Why Cancer Deaths Have Dropped
When you smoke you inhale up to 4000 chemicals [that do not naturally occur in tobacco].
- Canadian Cancer Society
Deaths in Canada from almost all kinds of cancer have decreased dramatically over the past decade or two. Both organizations that address cancer as their main mission and individual doctors with a direct interest in oncology attribute this drop to two main causes:
(1) a precipitous drop in the number of Canadians who smoke tobacco (except in the 16 to 24 year age range) in recent years;
(2) better testing, of more patients, that detects cancer in its early stages, making treatment and recovery highly likely.
A few years ago, the Canadian Cancer Society published a postcard sized handout that listed some of those 4000 chemicals that tobacco companies add to cigarettes. Some you would recognize, some may be new to you. You will likely wonder why it’s necessary for tobacco companies to add these to their products. You should. One thing for certain, we won’t learn the answers from the tobacco companies.
Please read the list carefully. Imagine anyone ingesting these chemicals every day of their life:
- acetone (paint stripper, poisonous, dangerous when inhaled)
- mercury
- lead
- benzene
- dimethylnitrosamine (a known carcinogen)
- nicotine (world’s most widely used addictive drug)
- cadmium (used in car batteries)
- carbon monoxide
- benzopyrene (carcinogen, even present in the cheapest forms of olive oil)
- vinyl chloride (makes PVC)
- hydrogen cyanide (used in chemical warfare, interferes with the body’s ability to utilize oxygen)
- aminobiphenyl (carcinogen)
- urethane (modern form of varnish)
- toluene (industrial solvent)
- arsenic (poison for white ants)
- dibenzacridine (listed as a hazardous material in workplaces)
- phenol (listed as a hazardous material in workplaces)
- DDT (insecticide)
Those who ingest these chemicals in effect are committing a slow form of suicide. Yet tobacco remains legal and little has been done by governments to force tobacco companies to remove these harmful additions from their products.
Along with earlier testing of patients for cancer, paid for in Canada by provincial health care programs, everyone in the medical community has actively encouraged patients to have the necessary tests.
In my personal case, my family doctor recommended a colonoscopy when I was in her examination room for another purpose. Subsequently, procedures by two gastroenterologists removed four slow growing tumours from my colon. My wife would have become a widow within a decade had the tumours not been removed.
I was informed that my tumours meant that my children should be examined similarly when they reach age 40. Colon cancer can run in families.
In turn, I encouraged my wife to have a colonoscopy. Over the past few months she has had two fast growing tumours removed from her colon. Without encouragement from me (and prior to that from my doctor to me), I would likely have become a widower within one year. One year.
My sister and parents all died years ago of cancer, almost certainly caused by smoking and in my mother’s case from inhaling second-hand smoke over many decades from my father, a heavy smoker. My sister became a heavy smoker during her failed marriage. Addictions of all kinds take hold in people who can’t cope with the constant stress and anxiety they experience.
My wife and I have encouraged her siblings to have colonoscopies soon. My wife’s father died of cancer many years ago. He did not smoke, but he did have a colon. At that time it was not considered wise for doctors to discuss cancer with the families of cancer patients (and victims), especially colon cancer because it happened in a part of the body nobody wanted to discuss openly.
We consider ourselves very lucky to have learned about this one kind of cancer in time.
A very close friend is dying of colon cancer as I write this. He didn’t know about getting tested in time. Even if he did, he likely would not have been tested because he believed that cancer hits others, but would not strike him down. It did.
This brings us to cancer prevention and cures. A cure is what a medical professional or other consultant does for you. Prevention is what you do for yourself. My mantra is: don’t concern yourself with fixing it after it’s broken, prevent it from happening in the first place.
Our bodies come already primed with up to 150 specific micro-locations in which cancer can grow. Most of them, in most of us, never blossom into full blown cancer. Why does it happen in some of us, but not all? As cancer takes many different forms in our bodies, we may assume that, like the common cold, it is almost impossible to stop. We may be wrong.
Most of us non-chemistry-loving folk have a clue about what acid is. Vinegar, for example, is an acid. So is the liquid in lead-acid batteries, as evidenced by clothing I have had to discard in the past because it developed acid holes from my careless handling of car batteries. We can consume some mild acids, while others will kill.
Ordinary drinking water is mildly acidic. Our bodies, being mostly composed of water, tend to be mildly acidic unless we undertake measures to counteract the acidic effects of water.
Cancer cells tend to develop and reproduce in an acidic environment.
Fruits and vegetables tend to be slightly alkaline, the opposite of acidic. We have been told to eat fruit and veggies for their nutrition and their anti-oxidant effect. Anti-oxidants float around our bloodstream corralling little buggers called free radicals, that left on their own will find cancer starting places and tickle them until they grow into cancer cells.
Cancer cells do not thrive in an alkaline environment. In fact, they tend to shrivel and die when our body is slightly alkaline. [The internet abounds with anecdotal examples of consuming alkaline substances curing cancer.]
In general, our bodies function in a more healthy manner when they are slightly alkaline. That is, when our pH level is slightly below the even or balance mark of 7 (on a scale from 0 to 14).
I will leave it to you to google the subject of pH (Potential Hydrogen, the way acidity or basicity is valued). As to possible alkaline therapies or body maintenance, only people in extreme need of immediate pH correction (“Help, I’m dying of cancer and don’t know what to do to save myself”) need to adopt unusual measures. Everyone should eat fresh fruit and veggies.
Hydrogen peroxide and baking soda (not baking powder) are known to be alkaline if you are looking for places to start searching.
In conclusion, I leave you with one thought about your health: if you are not in control of your own health by being fully informed about what you eat, drink and breathe in, you leave your health and your life in the control of large corporations that make pharmaceuticals that supposedly cure you and chemicals that poison the food you eat.
Ignorance is not pretty. It’s comforting for a while, but it never ends well if adopted as a lifestyle.
Bill Allin is the author of Turning It Around: Causes and Cures for Today’s Epidemic Social Problems, a guidebook for parents and teachers who want to raise children with enough life skills to help them survive a world filled with harmful influences.
Learn more at http://billallin.com
Showing posts with label cancer. Show all posts
Showing posts with label cancer. Show all posts
Wednesday, May 16, 2012
Sunday, April 10, 2011
Suicide: Maybe Not As Wrong As You Think
Suicide: Maybe Not As Wrong As You Think
[Warning: People who are easily offended should not read this essay. Some find this subject sensitive.]
The dissenter is every human being at those moments of his life when he
resigns momentarily from the herd and thinks for himself.
- Archibald MacLeish, American poet and librarian (1892-1982)
Heaven forbid that anyone dares to resign himself from the belief set of the herd and think for himself. He becomes a pariah, a self appointed renegade, perhaps worse. Especially so if the person decides to end his own life. What right does he have to do that?
What right does he lack to be denied that choice?
One of the most widely held beliefs across cultures holds that suicide is wrong. Yet when you ask why of anyone who believes suicide is wrong, most replies are lame, at best, totally lacking in logic and, at worst, a violation of the principle of freedom of choice we claim to value so highly.
This essay brings a personal perspective to the topic and is not intended to advocate either way as to the ethics or wisdom of suicide. Except to say that suicide is the ultimate personal choice, though a selfish one as a person prepared to end his life considers no one but himself. I am not feeling suicidal, though I confess to having thoughts of dying during periods of depression in the past.
We claim, at least in Western countries with which I am familiar, that freedom of choice is a value we hold dear. A woman or man can choose to be a parent or not by taking birth control measures during sex. If she becomes pregnant, the woman (in most Western countries, most jurisdictions) has the choice to abort or to carry the child full term. These are critically important life choices we can make. Each makes, ends or prevents a life. Laws support these choices, even when religions may oppose those laws and their practices.
Surely the choice to end one's life is the ultimate indicator of freedom. If we consider thoughts of suicide to be the work of an insane brain, let's remember that insanity is not illegal.
Our governments do not hesitate to send young men and women in the military or police service into violent situations, even into war zones. Whether decisions to do so are made by a governing party, the head of state, a mayor or chief of police, one human chooses whether another human will be sent into situations where the latter's life could end. In effect, we allow one person to send another to death, should it come to that. We claim that we don't want death and provide protective devices to the person at risk, but isn't that like providing free condoms to prostitutes?
In many parts of the world, the militaries of dictators receive orders to shoot to kill at unarmed demonstrators who give no indication they plan to riot. These situations often precipitate riots, in reaction. The leaders who gave the orders never present themselves for trial for murder, most find safe haven in other countries even if they lose their battle for control. Do the countries that provide safe haven not effectively condone the murder of innocent, unarmed people who disagree with the regime? The safe haven countries always consider themselves to be upstanding and righteous democracies, protectors of human rights.
Paramilitaries, little more than armed gangs who want a change of leadership in their respective countries, sometimes kill innocent people who have nothing to do with the cause they fight, simply as indicators of their strength against the heads of state. As I write this, nearly 1000 innocent and unarmed civilians died in Ivory Coast for exactly that reason, to persuade President Laurent Gbagbo (who lost power in a democratic election) to step down.
So far as we know, Adolf Hitler took his own life in his final stand in a bunker in Germany. We know that many Germans and some people in several other countries grieved. Do most of us care about those who grieved? Many would regret that Hitler took his own life simply because they wanted him to stand trial and to be executed under more formal and official circumstances.
During the same war, Japan committed far more atrocities (and more detestable ones) than Germany. Japan's emperor was not held to account. He admitted that he would no longer claim to be infallible, but suffered no further consequences. Rich people in other Western countries rushed to invest in both Japan and Germany after the war, making them the economic power houses they are today. Neither Germany nor Japan were made to suffer shame as a result of what their leaders and their militaries did to destroy lives and to severely harm the lives of many millions of people who almost died but managed to survive. For Western democratic governments, the self interest of their corporations trumped any feelings of loss in so many countries.
In the pre-historic past when the human component of the world was comprised of many tribes, most of which battled with neighbouring tribes at least once each generation, losing a member of the tribe to suicide would have been a physical loss of one fighter, but also the damage to morale of the rest of the fighters. In tribes, suicide was forbidden, except in some cases in some places where suicide was a form of retribution for loss of honour. Modern day taboos against suicide merely extend the moral dictates against suicide though the original reasons for the censure vanished over time.
Religions, whose primary function has always been control of behaviour of their followers, picked up on the suicide taboo. Restrictive rules of behaviour help to unify followers of a religion and to help members distinguish themselves from the "others." In general, the stronger the rules of a religion, the more devoted and committed its followers are to its survival and its spread to others as yet uninitiated. When one member of a religious community ends his life, the rest close ranks to either support and protect those family members who are left or to isolate and ostracize them from the community. Either way, the unity of the group gains strength.
Religions, by their nature, dictate morals. Yet other than for reasons of self interest, a religion has no valid reason to oppose suicide among its members. Indeed, more than one cult in recent decades has ended when the leader announced that its members would all "go to Glory" together. Nor is this a recent phenomenon. Jewish rebels at Masada ended their own lives in 73 CE rather than submit to execution by the Romans, according to Jewish/Roman historian Josephus.
In recent years, where we have more people living longer, thus more people suffering the pain and devastation of disease for more years rather than dying sooner without drugs and other medical interventions, we have more people wanting to end their lives rather than endure the final stages of terminal illness. Our societies insist that these people must suffer as long as medical science can keep them alive. A doctor or nurse who fails to keep to that standard may be accused of assisting in suicide, which could result in loss of licence and criminal charges.
A mother or father who simple can't bear seeing their child suffer in great pain and devastating emotional stress as a result of a terminal illness will be imprisoned for taking that final step. Euthanizing a dying pet dog or cat is considered merciful, but euthanizing a person warrants criminal prosecution and penalty.
What is the reason for the taboo against suicide? Set aside all the propaganda we have been taught, all the preachings from religions, all the self interested (self protection) from doctors for a moment. What is a real and valid reason to oppose suicide?
We know that for most suicides someone or a few people will suffer. Do they suffer guilt that they did not offer help when a depressed loved one wanted to end his life? Do they suffer the loss of someone they cared about, more than if the person had died of natural causes (in other words, death is inevitable, it's a matter of date). Or do they suffer because of the shame of having had someone with "that curse" or someone who was "overcome by the devil" in the family?
Thankfully, suicide bombings by Palestinians have been fewer in recent years. I vividly recall recorded interviews with the families--especially the mothers--of Palestinian suicide bombers in the past. They claimed their sons were heroes, martyrs, role models for others of their families. They were happy that their sons (usually sons) had gone to heaven in Glory and would be welcomed there as heroes by God. Were they mentally ill or did they simply have different ways of thinking from people of other cultures?
Our old ideas about a boy growing to become a man--a man with particular cultural values and beliefs--and about a girl becoming a woman are coming apart. No longer can a mother believe with certainty that a young son will grow up to be a man these days, given surgery for transgendering. Nor can she even know that the lad will not one day join the gay community. If our concepts of life have changed that much, it's not much of a stretch to change our beliefs in the morality of suicide.
Let's also consider the role we play--or don't play--in slow suicide. Smoking tobacco has been proven to cause many diseases, yet it's not illegal to smoke or to sell or buy cigarettes. Tobacco manufacturers put chemicals that are poisonous and harmful to the health in their cigarettes, yet selling them remains legal and governments collect tax revenues happily. In Canada, my home country, 25 percent of adults smoke cigarettes. While the number is dropping for older adults, it's rising among teens. There is a lesson there that is not being taught or learned.
Almost every packaged food has chemical preservatives that manufacturers claim are safe, but testing only takes place over a few years. No tests exist for long term consumption of chemical-laden foods over, say, 40 years, despite the fact that our bodies tend to react and break down under severe stress such as bad food over that number of years. People are said to just die young. Before their time, but was it?
Our governments encourage us to eat fresh foods, garden foods, produce sold fresh in our markets. Yet almost every piece of food on those shelves has multiple applications of chemical fertilizers. And pesticides, whose sole purpose is to kill animal life smaller than us. As I recall from reading murder mysteries, poisons accumulate in the body over time. What will kill an insect today may help to destroy us 40 years from now if we keep eating the same stuff.
[Before reviewing and rewriting this essay, I stopped to wash two windows in a closed storage room in my house. Cluster flies had swarmed into the room, so I put an insecticide strip in there to kill the flies. As I opened the door to the room I saw a dead mouse curled up in the middle of the floor, no flies. As it was obviously too young to have died of old age, the little dude must have died from inhaling the insecticide. This kind of strip used to be placed in hospitals, nursing homes and restaurants in the past, though I believe that practice has stopped now. A mouse is a mammal, albeit a small one, and you are a mammal, albeit an unsuspecting one. Connect the dots.]
Some sports, such as American style football and boxing, depend heavily on banging of heads. Research has shown the each concussion brings a person closer to death or irreversible brain damage. Yet we not only play these sports as children, we watch them avidly and encourage more hitting among professionals in our own adulthood. Are the participants in these sports really not risking death, meaning gearing themselves to die, which is a personal choice of potential suicide?
Do millions of people watch car races, downhill skiing and snowboarding events at least partly because they believe they may witness the death of one participant? Is participating in such events suicide (though we prefer to sanitize it by calling it sport)? Did the inexperienced luger from Georgia die during the Vancouver Olympics due to suicide, in effect, because he wasn't up to the challenges involved with an Olympic level event? How many times did you watch video reviews of his head hitting that post? It was sad, but nothing in the rules of Olympic luging changed to prevent it from happening again. Nothing will stop television networks from replaying the video until viewer no longer want to watch instant death.
Slow suicide, such as by engaging in harmful behaviours, or faster suicide, such as by participating in risky sports, hold established places in the lives of millions of people. They are called sport, not suicide, because there is money to be made from them. In a sense, suicide (or at least life-risking behaviour) is accepted by society in many forms. Why not the one where it's a simple, straightforward choice?
We should also consider the one factor that overrides all others in the minds of many people regarding suicide: its irreversibility. A depressed person who wants to end his life, but is prevented in some way from doing so, will likely "recover" and be glad he did not die. Not being allowed to die at the time of his choice does not take away from his suffering when he wants to die. Life is full of "IFs". It's not realistic to live your life based on all possible IFs. Terminal cancer and terminal stages of other diseases are not reversible either. We want to change that because people in those conditions do not necessarily want to die. But what if they do want to die?
Murder is irreversible. That means ending the life of another person, not your own, but it's still legal if a government does it in war and illegal if you make your own individual decision to do it. Murder in any form is, ultimately, a personal choice to end a life. The commission of any crime is, in a sense, irreversible in that a criminal record follows the convicted person who does something uncharacteristic and rash in a moment of ill-considered action. It affects every day of that person's life. Psychological damage from a brutal childhood, a bad marriage, rape or even from financial bankruptcy are irreversible. Yet as a society we do little or nothing about preventing them, or even reversing them if that is possible.
Irreversibility as an argument against suicide works only if it is used in isolation, forgetting that most important decisions in life are effectively irreversible. Many people live in abusive marriages because they believe they have no viable way out. If murdering the partner is not an option and you can't afford to live on your own and you don't have the skills to survive on your own, living with the constant threat of abuse becomes irreversible in the mind of that person. Irreversibility is not, on its own, a valid argument against suicide.
Suicide is the ultimate example of personal free choice. If we lack that choice, we are not truly free. However, when someone wants to make the choice of suicide, in many cases it means that society has allowed the conditions of that person's life to degrade to the point where he no longer wants it to continue. Pointing the finger of blame means little if no one knows for certain how to avoid the problem.
Is this life choice confusing? Of course. Then why not let the individual sort it out himself and make his own decision? The alternatives are to provide coping strategies for people with severe problems and intervention strategies for people who can't cope. But that means society must change to support the individual, including poor and broken people as well as the rich and powerful. That isn't happening now in any country in the world.
Could we actually get to the point of encouraging, or at least accepting with equanimity, suicide for some people? That would mean that we would actually have to put into practice the lip service we pay to the value of life. That would mean that we would have to actually physically and emotionally care for others that we only give a passing nod to now. That would mean that we would have to provide each child with the tools he or she would need in life to be able to cope with life's stressors and downturns. That would mean that we would have to provide support for those who need it, when they need it, and how they need it. And that support would have to be unstinting and offered with confidence and assurance rather than with shame.
That would make the world a very different place.
Here's a suggestion that the author of the quote at the beginning of this essay claims would make me a dissenter: Let's make those changes anyway.
If the world is really going to improve on our watch, let's not just act like politicians and talk about improvement while doing nothing to implement it. Let's actually do it. When you look at the changes suggested three paragraphs above this one, none would be costly, none would be hard to do, none would take long to implement. Let's get started.
That would make the world a very different place indeed. In your lifetime and mine.
Bill Allin wrote Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for teachers and parents, which also includes a simple, effective and shockingly cheap methodology to implement the kinds of changes recommended above.
Friday, January 09, 2009
Fascinating Stuff You Didn't Know About Bacteria
The count of bacteria on our planet vastly outnumbers all other life forms combined. One scientific source pegs them around five million trillion trillion strong.
Placed end to end, earth's bacteria would stretch from here to the edge of the visible universe, about ten billion light years away.
You will find bacteria virtually everywhere you look. That includes in your body. You likely know bacteria as invaders, causers of disease. Pharmaceutical companies and television advertising promote that understanding. It's only partly true.
We couldn't live without bacteria--the good kind. Our bodies are really symbionts, part human cells and part bacteria. Our body cells provide the living environment and nutrition for the good bacteria, while they provide protection from many diseases for us.
Those television commercials where graphics show bacteria in the mouth, with actors in white coats making grimacing faces to show how ugly and dangerous the bacteria are deceive us. The mouth is the first line of defence against disease. Good bacteria in the mouth hunt down and kill the bad bacteria before they get any further and acquire a foothold. Those antibacterial mouthwashes kill bad bacteria, as advertised. They also kill far more good and beneficial bacteria whose primary function is to kill the bad ones. Good bacteria in the mouth always vastly outnumber the bad ones, except when both are killed off by antibacterial mouthwashes.
Most cases of bad breath--halitosis--result from dead bacteria and partly broken down food particles on the back of the tongue. Just as you blow your nose when you have a cold to remove the detritus of the battles in your body of good bacteria against bad, you should brush your tongue--especially the back of the tongue that gets little activity--to remove rotting matter.
Mints, gum and eating food either mask problems on the back of the tongue or delay their giving off a bad odour until the mouth is quiet during the night. Morning breath is usually caused by food and dead bacteria rotting away on the back of the tongue during the night. Brush the tongue before bed at night and your breath will likely be much fresher in the morning.
Removing bacteria in the mouth that have given their lives to save yours is like taking out the trash. What the trash was originally was good and beneficial, but there comes a time to get rid of what is no longer useful before it causes other problems. Do that with a brush or scraper, not with an antibacterial mouthwash weapon of mass destruction.
I used to get horrified reactions from readers when I wrote that there are likely more bacteria in our bodies than native cells. Recent estimates based on lab research suggest that bacteria in our bodies outnumber our body's cells by a factor of ten.
Bacteria are the oldest known life form. They have been on earth for 3.5 billion years, since shortly after the surface of our planet solidified.
They were the source of mystery, speculation and superstition until 1674 when Dutch scientist Antonie van Leeuwenhoek invented the first microscope and spotted the first "animacules." Some were microbes (including bacteria), some spermatozoa and some blood corpuscles.
Some varieties of bacteria are remarkably adept at reproduction. They can go from birth to being capable of reproduction themselves in ten minutes. A single bacterium could theoretically be the progenitor of more than one billion offspring within five hours. They don't reproduce sexually, so they don't require recovery time. They don't seem to require sleep or rest. They're just full time busy bodies.
There may be more varieties of bacteria as yet unidentified than we have listed of all other known species of life. In 2003, geneticist J. Craig Ventner travelled several oceans of the world scooping up water samples from the surfaces. On examination of his water samples he found more than one million bacterial genes never seen before.
Ventner is leading a team that plans to build a bacterium from scratch. His first created "life form" is under study now.
Why do we need to create more bacteria when we have so many we haven't even found? Remember how some bacteria live so well in our bodies, killing the bad guys that invade us? Some new bacteria could be designed to kill cancer cells, for example. Other researchers are genetically modifying viruses for similar purposes. Some day, curing your newly identified cancer or tuberculosis or cholera may require nothing more than getting a needle in the doctor's office.
Bacteria are fast. E. coli, one of the feared kind but also one of the varieties being genetically modified to help us, can travel 25 times it's own length in one second.That would be like a race horse galloping at 135 miles per hour (216 kph).
Bacteria have been with us and in us for so long that some have been incorporated into our bodies. Mitochondria, an organelle with enzymes that power every cell in our bodies, descended from bacteria. Stretches of our own DNA are virtually identical to the DNA of certain bacteria and viruses. Bacteria may be responsible for allowing our bodies to incorporate virus DNA into our own.
Science is totally rethinking the use of antibiotics to cure our problems. At one time given out freely by doctors to address patient problems they couldn't figure out, including viral infections that cannot be addressed by antibiotics, antibiotics are now recognized as having been abused and misused, resulting in the so-called superbug bacteria that no antibiotic can touch.
Clostridium difficile (better known as C. difficile or C. diff), the terror of some modern hospitals, moves in and takes over a body when its natural defences have been destroyed by antibiotics or immune system failure. It causes painful inflammation in the gut, diarrhea and even death.
Bacteria are so good at adapting to avoid the effects of antibiotics--thus gaining the title superbug--that one superbug bacteria known as MRSA killed 19,000 Americans in 2005 alone.
Floating bacteria have the unusual characteristic of being the "germ" around which moisture collects in the air. One theory, as yet unproven, recommends that bacteria be sprayed onto clouds to "seed" them, causing rain in areas of drought. The problem with testing the theory is that many people believe that all bacteria are bad, a belief they learned from deceptive television commercials.
Bacteria are amazingly resilient. They have been found two miles down in a South African gold mine, living off energy given off by radioactive rocks. Deinococcus radiodurans can survive 10,000 times as much radiation as humans, making it a prime subject for study about cleaning up nuclear waste. Other varieties have been found under two kilometres of ice in the Antarctic and revived, having laid under the ice for hundreds or even thousands of years.
Australian scientists have discovered that Ralstonia metallidurans can turn gold dissolved in a liquid into solid gold nuggets.
Bacteria may even one day not just power, but be the computer you use. As single-purposed and diligent as they are, they can follow directions without close supervision. E. coli has already been assembled as part of a computer, to produce a bull's-eye on command.
No word yet on whether the bacteria will run Windows or Linux.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to know what kids need while they are growing, not just what they should be taught to get good jobs as adults.
Learn more at http://billallin.com
[Primary source: Discover, December 2008]
Placed end to end, earth's bacteria would stretch from here to the edge of the visible universe, about ten billion light years away.
You will find bacteria virtually everywhere you look. That includes in your body. You likely know bacteria as invaders, causers of disease. Pharmaceutical companies and television advertising promote that understanding. It's only partly true.
We couldn't live without bacteria--the good kind. Our bodies are really symbionts, part human cells and part bacteria. Our body cells provide the living environment and nutrition for the good bacteria, while they provide protection from many diseases for us.
Those television commercials where graphics show bacteria in the mouth, with actors in white coats making grimacing faces to show how ugly and dangerous the bacteria are deceive us. The mouth is the first line of defence against disease. Good bacteria in the mouth hunt down and kill the bad bacteria before they get any further and acquire a foothold. Those antibacterial mouthwashes kill bad bacteria, as advertised. They also kill far more good and beneficial bacteria whose primary function is to kill the bad ones. Good bacteria in the mouth always vastly outnumber the bad ones, except when both are killed off by antibacterial mouthwashes.
Most cases of bad breath--halitosis--result from dead bacteria and partly broken down food particles on the back of the tongue. Just as you blow your nose when you have a cold to remove the detritus of the battles in your body of good bacteria against bad, you should brush your tongue--especially the back of the tongue that gets little activity--to remove rotting matter.
Mints, gum and eating food either mask problems on the back of the tongue or delay their giving off a bad odour until the mouth is quiet during the night. Morning breath is usually caused by food and dead bacteria rotting away on the back of the tongue during the night. Brush the tongue before bed at night and your breath will likely be much fresher in the morning.
Removing bacteria in the mouth that have given their lives to save yours is like taking out the trash. What the trash was originally was good and beneficial, but there comes a time to get rid of what is no longer useful before it causes other problems. Do that with a brush or scraper, not with an antibacterial mouthwash weapon of mass destruction.
I used to get horrified reactions from readers when I wrote that there are likely more bacteria in our bodies than native cells. Recent estimates based on lab research suggest that bacteria in our bodies outnumber our body's cells by a factor of ten.
Bacteria are the oldest known life form. They have been on earth for 3.5 billion years, since shortly after the surface of our planet solidified.
They were the source of mystery, speculation and superstition until 1674 when Dutch scientist Antonie van Leeuwenhoek invented the first microscope and spotted the first "animacules." Some were microbes (including bacteria), some spermatozoa and some blood corpuscles.
Some varieties of bacteria are remarkably adept at reproduction. They can go from birth to being capable of reproduction themselves in ten minutes. A single bacterium could theoretically be the progenitor of more than one billion offspring within five hours. They don't reproduce sexually, so they don't require recovery time. They don't seem to require sleep or rest. They're just full time busy bodies.
There may be more varieties of bacteria as yet unidentified than we have listed of all other known species of life. In 2003, geneticist J. Craig Ventner travelled several oceans of the world scooping up water samples from the surfaces. On examination of his water samples he found more than one million bacterial genes never seen before.
Ventner is leading a team that plans to build a bacterium from scratch. His first created "life form" is under study now.
Why do we need to create more bacteria when we have so many we haven't even found? Remember how some bacteria live so well in our bodies, killing the bad guys that invade us? Some new bacteria could be designed to kill cancer cells, for example. Other researchers are genetically modifying viruses for similar purposes. Some day, curing your newly identified cancer or tuberculosis or cholera may require nothing more than getting a needle in the doctor's office.
Bacteria are fast. E. coli, one of the feared kind but also one of the varieties being genetically modified to help us, can travel 25 times it's own length in one second.That would be like a race horse galloping at 135 miles per hour (216 kph).
Bacteria have been with us and in us for so long that some have been incorporated into our bodies. Mitochondria, an organelle with enzymes that power every cell in our bodies, descended from bacteria. Stretches of our own DNA are virtually identical to the DNA of certain bacteria and viruses. Bacteria may be responsible for allowing our bodies to incorporate virus DNA into our own.
Science is totally rethinking the use of antibiotics to cure our problems. At one time given out freely by doctors to address patient problems they couldn't figure out, including viral infections that cannot be addressed by antibiotics, antibiotics are now recognized as having been abused and misused, resulting in the so-called superbug bacteria that no antibiotic can touch.
Clostridium difficile (better known as C. difficile or C. diff), the terror of some modern hospitals, moves in and takes over a body when its natural defences have been destroyed by antibiotics or immune system failure. It causes painful inflammation in the gut, diarrhea and even death.
Bacteria are so good at adapting to avoid the effects of antibiotics--thus gaining the title superbug--that one superbug bacteria known as MRSA killed 19,000 Americans in 2005 alone.
Floating bacteria have the unusual characteristic of being the "germ" around which moisture collects in the air. One theory, as yet unproven, recommends that bacteria be sprayed onto clouds to "seed" them, causing rain in areas of drought. The problem with testing the theory is that many people believe that all bacteria are bad, a belief they learned from deceptive television commercials.
Bacteria are amazingly resilient. They have been found two miles down in a South African gold mine, living off energy given off by radioactive rocks. Deinococcus radiodurans can survive 10,000 times as much radiation as humans, making it a prime subject for study about cleaning up nuclear waste. Other varieties have been found under two kilometres of ice in the Antarctic and revived, having laid under the ice for hundreds or even thousands of years.
Australian scientists have discovered that Ralstonia metallidurans can turn gold dissolved in a liquid into solid gold nuggets.
Bacteria may even one day not just power, but be the computer you use. As single-purposed and diligent as they are, they can follow directions without close supervision. E. coli has already been assembled as part of a computer, to produce a bull's-eye on command.
No word yet on whether the bacteria will run Windows or Linux.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to know what kids need while they are growing, not just what they should be taught to get good jobs as adults.
Learn more at http://billallin.com
[Primary source: Discover, December 2008]
Wednesday, January 23, 2008
Stuff You Probably Didn't Want To Know About The US Surgeon General
Stuff You Probably Didn't Want To Know About The US Surgeon General
Created in 1871, the post of Surgeon General of the United States was the top position in the Marine Hospital Service. The SG's job was to stop the spread of diseases carried to US shores by merchant marines.
John Maynard Woodworth, the first to hold the post, developed a mobile group of doctors called the Commissioned Corps. Until 1971, the Surgeon General served in the Commissioned Corps. Since then the SG's only commitment has been to agree with everything the US president says.
The Commissioned Corps remains today as one of only seven services of the United States government that completes its work in uniform (not including postal carriers).
During the First World War, SG Rupert Blue included cigarettes as part of the basic field rations kit issued to men fighting in the US military.
It wasn't until 1964 that Surgeon General Luther Terry published a report accusing tobacco smoke as one of the prime causes of cancer. This triggered both the Cigarette Labelling and Advertising Act and an enormous campaign by Big Tobacco to deny, bribe, obfuscate studies and intimidate politicians in the position of passing legislation that would limit the profits of tobacco companies.
President George H.W. Bush's Surgeon General, Antonia Novello, continued the assault on Big Tobacco. Her brother-in-law, Don Novello, played the role of chain-smoking priest Father Guido Sarducci on Saturday Night Live and at other comedy venues.
Back in 1930, then Surgeon General Hugh Cumming initiated the Tuskegee Syphilis Experiment. Its purpose was to study the effects of untreated syphilis in African American men. Again, that's cases of syphilis among African American men who received absolutely no treatment. The program continued under the next six Surgeons General.
The Tuskegee study was stopped only in 1973 was it was declared unethical, the judgment being that it's not healthy to leave syphilis untreated, no matter what skin colour a victim has. Fortunately, as syphilis (the treponema pallidum spirochete) can be transmitted through placenta, the study was not carried out with African American women.
In 1981, President Reagan's Surgeon General, C. Everett Koop, gained notoriety by writing candidly about the risks of AIDS. In a brochure he had mailed to every house in the United States, he wrote about sexuality and the dangers of unprotected sex.
Though he withstood the uproar his little publication aroused for bringing the subject of sex to public notice, the first black Surgeon General, Joycelyn Elders, didn't fare so well. She wanted sex education to be taught in schools so that kids would grow up knowing how to protect themselves from AIDS when they became sexually active. She was fired after only 15 months, the shortest term of any SG.
At a United Nations conference on AIDS, Elders was asked about masturbation as an alternative to sexual intercourse. She supported the idea. Alas, the morality police (once they recovered from swallowing their tongues in shock that anyone would even say the word masturbation out loud) went to work and made short work of her career. No audio or video tapes of that question and reply exist today, so her exact words remain unknown except to a few who were there in person.
Surgeon General Richard H. Carmona, under President George W. Bush, was asked to censor his reports on embryonic stem cell research, contraception and his opinions about abstinence-only as a method of contraception studied in sex education classes. Bush also asked Carmona to sprinkle Bush's name at least three times on each page of every speech he gave.
Draconian dictator Nicolae Ceausescu of Romania, subsequently executed, was also known to insist that scientists include the name of their revered president in their speeches and writings.
SG Carmona was at one time a high school dropout. However, he received the Gold-Headed Cane award for his outstanding service with the Vietnam Special Forces. He also served as a paramedic and nurse. He went on to be a top graduate at the University of California Medical school.
President Dubya's nomination for Surgeon General of James W. Holsinger received great resistance because of Holsinger's reputation as anti-gay. In writing for the United Methodist Church, in 1991, he claimed that homosexuality is unnatural and unhealthy. Subsequently, studies have shown that homosexuals have a few notable physiological differences from heterosexuals, not the least being a considerable difference in the size of one part of their brain. No one knows why that is, yet.
Acting Surgeon General Robert A. Whitney, who served as SG between Novello and Elders, was a veterinarian. Despite jokes to the contrary, the US health infrastructure did not go to the dogs on Whitney's watch.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about how, when and what to teach children so they know enough to live healthy lives as adults.
Learn more at http://billallin.com
Primary resource: Discover, October 2007
Created in 1871, the post of Surgeon General of the United States was the top position in the Marine Hospital Service. The SG's job was to stop the spread of diseases carried to US shores by merchant marines.
John Maynard Woodworth, the first to hold the post, developed a mobile group of doctors called the Commissioned Corps. Until 1971, the Surgeon General served in the Commissioned Corps. Since then the SG's only commitment has been to agree with everything the US president says.
The Commissioned Corps remains today as one of only seven services of the United States government that completes its work in uniform (not including postal carriers).
During the First World War, SG Rupert Blue included cigarettes as part of the basic field rations kit issued to men fighting in the US military.
It wasn't until 1964 that Surgeon General Luther Terry published a report accusing tobacco smoke as one of the prime causes of cancer. This triggered both the Cigarette Labelling and Advertising Act and an enormous campaign by Big Tobacco to deny, bribe, obfuscate studies and intimidate politicians in the position of passing legislation that would limit the profits of tobacco companies.
President George H.W. Bush's Surgeon General, Antonia Novello, continued the assault on Big Tobacco. Her brother-in-law, Don Novello, played the role of chain-smoking priest Father Guido Sarducci on Saturday Night Live and at other comedy venues.
Back in 1930, then Surgeon General Hugh Cumming initiated the Tuskegee Syphilis Experiment. Its purpose was to study the effects of untreated syphilis in African American men. Again, that's cases of syphilis among African American men who received absolutely no treatment. The program continued under the next six Surgeons General.
The Tuskegee study was stopped only in 1973 was it was declared unethical, the judgment being that it's not healthy to leave syphilis untreated, no matter what skin colour a victim has. Fortunately, as syphilis (the treponema pallidum spirochete) can be transmitted through placenta, the study was not carried out with African American women.
In 1981, President Reagan's Surgeon General, C. Everett Koop, gained notoriety by writing candidly about the risks of AIDS. In a brochure he had mailed to every house in the United States, he wrote about sexuality and the dangers of unprotected sex.
Though he withstood the uproar his little publication aroused for bringing the subject of sex to public notice, the first black Surgeon General, Joycelyn Elders, didn't fare so well. She wanted sex education to be taught in schools so that kids would grow up knowing how to protect themselves from AIDS when they became sexually active. She was fired after only 15 months, the shortest term of any SG.
At a United Nations conference on AIDS, Elders was asked about masturbation as an alternative to sexual intercourse. She supported the idea. Alas, the morality police (once they recovered from swallowing their tongues in shock that anyone would even say the word masturbation out loud) went to work and made short work of her career. No audio or video tapes of that question and reply exist today, so her exact words remain unknown except to a few who were there in person.
Surgeon General Richard H. Carmona, under President George W. Bush, was asked to censor his reports on embryonic stem cell research, contraception and his opinions about abstinence-only as a method of contraception studied in sex education classes. Bush also asked Carmona to sprinkle Bush's name at least three times on each page of every speech he gave.
Draconian dictator Nicolae Ceausescu of Romania, subsequently executed, was also known to insist that scientists include the name of their revered president in their speeches and writings.
SG Carmona was at one time a high school dropout. However, he received the Gold-Headed Cane award for his outstanding service with the Vietnam Special Forces. He also served as a paramedic and nurse. He went on to be a top graduate at the University of California Medical school.
President Dubya's nomination for Surgeon General of James W. Holsinger received great resistance because of Holsinger's reputation as anti-gay. In writing for the United Methodist Church, in 1991, he claimed that homosexuality is unnatural and unhealthy. Subsequently, studies have shown that homosexuals have a few notable physiological differences from heterosexuals, not the least being a considerable difference in the size of one part of their brain. No one knows why that is, yet.
Acting Surgeon General Robert A. Whitney, who served as SG between Novello and Elders, was a veterinarian. Despite jokes to the contrary, the US health infrastructure did not go to the dogs on Whitney's watch.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about how, when and what to teach children so they know enough to live healthy lives as adults.
Learn more at http://billallin.com
Primary resource: Discover, October 2007
Wednesday, January 16, 2008
Are You Afraid To Die?
Today I am sufficiently exhausted that I can understand and empathize with people who want to die.
What I have trouble understanding is why people fear dying. I don't.
Following a traumatic event in my life in 1997, I developed Chronic Fatigue Syndrome (CFS). For people with the most severe cases of CFS, just getting out of bed to go to the bathroom or to eat at a table can be either exhausting or painful or both. Mine was not that severe.
By the time I had finished breakfast on most days, I was so exhausted that I had to have a nap for an hour. Two or three naps followed through the day. Only when I took myself too far, beyond the point of being simply tired, would I have pain in every muscle in my body. I tried to avoid that. That's dumb. But it didn't always work.
Sometimes, going beyond the critical point becomes necessary. As a result of a series of coincidences, in the first half of 2007 I had more jobs to do than my body could manage. I got excessively tired every day. Recovery was not an option (is not even today) because the jobs that couldn't be avoided had to be done or my ability to sustain myself as a person would have collapsed.
When people get too tired, especially when excessive fatigue continues for a prolonged period of time, they begin to think strange thoughts. No matter how much sleep or rest (relaxing horizontally or sitting) a person gets, if the exhaustion continues the person can develop symptoms like that of sleep deprivation. Irritability, moodiness, impatience, intolerance of others or themselves, making mistakes that wouldn't have happened under normal circumstances, distancing themselves from loved ones and more problems ease themselves seamlessly into their life.
Sometimes, thoughts can turn to death. That could mean suicide, murder or murder-suicide. If severe enough, such as in some cases of post partum depression, it could even involve a mother killing her own baby, "to protect" the child.
Thoughts, discussion or proposals having anything to do with death are taboo in western cultures. Consequently we don't address their causes. "Go to the doctor." "Take a drug to make you happy." Pharmaceutical responses to problems or stress and other problems related to mental health of the 1960s and 1970s, primarily taking tranquilizers, evolved into taking a variety of drugs today. Some want to make smoking marijuana legal simply because so many people use it illegally, possibly as high as 25 percent of adults.
While people discuss the taking of drugs with emotional vigor, taking one side or the other, debate never turns to the subject of death and rarely to ways to avoid the effects of stress in the first place. In a materialistic society with an industrial mindset, normal conversation involves apparently healthy people talking about any subject other than death or social change to avoid the causes of stress that destroy so many lives.
The most important fact that we avoid talking about with those who may be suffering the effects of stress or some cause that makes another person consider suicide or murder is that the critical time in their life will pass, that they will feel better about life later. Discussion of how to reduce stress is not a popular topic among those with the industrial mindset. People who talk about stuff like that tend to be "out there somewhere," extreme liberals, aged hippies, not those in the mainstream of business culture.
One topic that everyone agrees on is that death is bad. Death must be avoided at all costs, even if it requires a person to remain in pain for years or to suffer in an institutional environment with most elements we consider as freedom removed. We don't know why. We don't discuss it so we never find out.
We have been told that death is painful, for one thing. In fact, it seldom is. For most people, even those who die unexpectedly or as a result of violence, death comes peacefully and as a release from the burden of life. Compared to many of the painful experiences of life, death is blissful. What comes before death, including treatment in a hospital, may be painful, but death is not.
You have likely heard of those who have returned from the brink of death, from near-death experiences or who have "come back from being clinically dead" speak of feeling at peace, of seeing a bright white light, of being welcomed to the next life. Even those who claim to have had out of body experiences, of seeing their bodies from above an operating table where their fleshly existence lay in clinical death, say that death was not to be feared, was not painful.
I don't propose that we encourage people to end their lives when they feel that life is no longer worth the pain and trouble. I do propose that we change our attitudes toward death and the stressors of life so that we can all live more peaceful, safe and loving lives.
Love is part of the equation. Those under constant stress have trouble feeling love, expressing love and accepting love.
The same may be said of people in depression. The odd thing about depression is that we know how to avoid it most of the time. Health experts know how it develops, why it develops and how to avoid it. But, except for a relatively small number of experts who put themselves out to help others through rough times, most health experts stay away from the subjects of depression, thoughts of suicide and stress.
Nothing improves when we refuse to talk about a subject that impacts the lives of everyone, either directly, indirectly through loved ones or friends, or both.
We may not be certain about what's "on the other side" of death. That doesn't mean that we should avoid talking about what's on this side. It could save many lives.
It could save your life one day.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about what, when and how to teach children what they need to know to live healthy adult lives, free of excess stress and fear.
Learn more at http://billallin.com
What I have trouble understanding is why people fear dying. I don't.
Following a traumatic event in my life in 1997, I developed Chronic Fatigue Syndrome (CFS). For people with the most severe cases of CFS, just getting out of bed to go to the bathroom or to eat at a table can be either exhausting or painful or both. Mine was not that severe.
By the time I had finished breakfast on most days, I was so exhausted that I had to have a nap for an hour. Two or three naps followed through the day. Only when I took myself too far, beyond the point of being simply tired, would I have pain in every muscle in my body. I tried to avoid that. That's dumb. But it didn't always work.
Sometimes, going beyond the critical point becomes necessary. As a result of a series of coincidences, in the first half of 2007 I had more jobs to do than my body could manage. I got excessively tired every day. Recovery was not an option (is not even today) because the jobs that couldn't be avoided had to be done or my ability to sustain myself as a person would have collapsed.
When people get too tired, especially when excessive fatigue continues for a prolonged period of time, they begin to think strange thoughts. No matter how much sleep or rest (relaxing horizontally or sitting) a person gets, if the exhaustion continues the person can develop symptoms like that of sleep deprivation. Irritability, moodiness, impatience, intolerance of others or themselves, making mistakes that wouldn't have happened under normal circumstances, distancing themselves from loved ones and more problems ease themselves seamlessly into their life.
Sometimes, thoughts can turn to death. That could mean suicide, murder or murder-suicide. If severe enough, such as in some cases of post partum depression, it could even involve a mother killing her own baby, "to protect" the child.
Thoughts, discussion or proposals having anything to do with death are taboo in western cultures. Consequently we don't address their causes. "Go to the doctor." "Take a drug to make you happy." Pharmaceutical responses to problems or stress and other problems related to mental health of the 1960s and 1970s, primarily taking tranquilizers, evolved into taking a variety of drugs today. Some want to make smoking marijuana legal simply because so many people use it illegally, possibly as high as 25 percent of adults.
While people discuss the taking of drugs with emotional vigor, taking one side or the other, debate never turns to the subject of death and rarely to ways to avoid the effects of stress in the first place. In a materialistic society with an industrial mindset, normal conversation involves apparently healthy people talking about any subject other than death or social change to avoid the causes of stress that destroy so many lives.
The most important fact that we avoid talking about with those who may be suffering the effects of stress or some cause that makes another person consider suicide or murder is that the critical time in their life will pass, that they will feel better about life later. Discussion of how to reduce stress is not a popular topic among those with the industrial mindset. People who talk about stuff like that tend to be "out there somewhere," extreme liberals, aged hippies, not those in the mainstream of business culture.
One topic that everyone agrees on is that death is bad. Death must be avoided at all costs, even if it requires a person to remain in pain for years or to suffer in an institutional environment with most elements we consider as freedom removed. We don't know why. We don't discuss it so we never find out.
We have been told that death is painful, for one thing. In fact, it seldom is. For most people, even those who die unexpectedly or as a result of violence, death comes peacefully and as a release from the burden of life. Compared to many of the painful experiences of life, death is blissful. What comes before death, including treatment in a hospital, may be painful, but death is not.
You have likely heard of those who have returned from the brink of death, from near-death experiences or who have "come back from being clinically dead" speak of feeling at peace, of seeing a bright white light, of being welcomed to the next life. Even those who claim to have had out of body experiences, of seeing their bodies from above an operating table where their fleshly existence lay in clinical death, say that death was not to be feared, was not painful.
I don't propose that we encourage people to end their lives when they feel that life is no longer worth the pain and trouble. I do propose that we change our attitudes toward death and the stressors of life so that we can all live more peaceful, safe and loving lives.
Love is part of the equation. Those under constant stress have trouble feeling love, expressing love and accepting love.
The same may be said of people in depression. The odd thing about depression is that we know how to avoid it most of the time. Health experts know how it develops, why it develops and how to avoid it. But, except for a relatively small number of experts who put themselves out to help others through rough times, most health experts stay away from the subjects of depression, thoughts of suicide and stress.
Nothing improves when we refuse to talk about a subject that impacts the lives of everyone, either directly, indirectly through loved ones or friends, or both.
We may not be certain about what's "on the other side" of death. That doesn't mean that we should avoid talking about what's on this side. It could save many lives.
It could save your life one day.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about what, when and how to teach children what they need to know to live healthy adult lives, free of excess stress and fear.
Learn more at http://billallin.com
Sunday, April 08, 2007
Will Your Life Be Worth Living Past Age 65?
Everyone thinks of changing the world, but no one thinks of changing himself.
- Leo Tolstoy
Much as I would like to agree with Mr. Tolstoy, this observation is not so universally true today as it was in the past.
Many members of the Baby Boomer generation that made individuality more of a hallmark than any generation before them had ever done now want to change themselves to address a situation that no previous generation has experienced. They will live long past the traditional age of retirement, 65 years.
When Herr Bismark chose 65 as the age of retirement for the public service of Germany back in the 19th century, the average person didn't live 50 years. That was true well into the 20th century. Making some sort of provision for the few people that lived 65 years and beyond seemed a small price to pay.
Today the average person in the western world will live 80 years or more. In fact, within a few years there will be one million Americans 100 years old or greater.
That means that millions of Baby Boomers are looking at a minimum of 15 years of reasonably healthy life beyond their 65th brithday. Some will live 35 or 40 years past it. That requires some considerable planning.
The trouble is, humanity has no pattern to follow. Many will continue to work past age 65 because they need the income, while others will do so because they like what they have been doing and want to continue.
With more years to explore the individuality they sought so fervently in the 1960s, many open their own businesses. Being their own boss was always a goal for many of them. It's the great dream and countless numbers of them get an opportunity to fulfill that dream.
Volunteering takes up a great deal of time with today's retirees. Social programs for the elderly as well as mentoring programs and many other group activities that could not exist for seniors in the past due to insufficient funds can now be launched because retired people have time to invest time into them while not feeling the need to derive an income from them.
Many people approaching 65 still harbour the dream of their parents and grandparents, to become permanently on vacation from age 65 on. Sadly, most of them are unaware of studies that show that the average person who enjoys that "everlasting vacation" plan lives only six years past the date they begin. From age 65 on, atrophy sets in quickly.
Many retired people return to school, getting diplomas and degrees at an unprecedented rate. It has also become a time when people examine what they have accomplished during their lifetimes, consider what they hope to do with their remaining years and where religion and their beliefs fit into the grand scheme. These big questions can be serious problems because they don't necessarily know where to turn to find the answers.
An equally unprecendented number of retired people with many years ahead of them will live in pain and with severe disabilities, even bedridden. For some these will be the genetics of their families kicking in. For others--a great many others--the consequences of their abusing their bodies in their earlier years will play hard on them. Many diseases and physical afflictions take 20, 30 0r 40 years before they take hold as serious health problems.
Everyone among us has many spots within us that are technically known as pre-cancerous. In the past very few of these became malignant cancers because most people died before these pre-cancerous spots could mature. With more people living nine decades, more people will have time for the potential malignancies to mature.
In addition, diabetes will affect more and more people. Setting aside the rapid increase of diabetes cases among people who are younger at onset than in the past, everyone will get diabetes if they live long enough. It is estimated that even the healthiest among us will have diabetes if they live 140 years.
That's no joke. Many of today's children will live to be 125 to 140 years of age according to recent estimates among medical scientists who study such things.
That requires planning at a level that is unusual both for individuals and for national governments. We who are not into that retirement situation yet would be well advised to give thought to a long term plan for the years that our ancestors never got a chance to experience.
We need something worth living for.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, striving to make the known problems of the future plain so that we can plan for them.
Learn more at http://billallin.com
- Leo Tolstoy
Much as I would like to agree with Mr. Tolstoy, this observation is not so universally true today as it was in the past.
Many members of the Baby Boomer generation that made individuality more of a hallmark than any generation before them had ever done now want to change themselves to address a situation that no previous generation has experienced. They will live long past the traditional age of retirement, 65 years.
When Herr Bismark chose 65 as the age of retirement for the public service of Germany back in the 19th century, the average person didn't live 50 years. That was true well into the 20th century. Making some sort of provision for the few people that lived 65 years and beyond seemed a small price to pay.
Today the average person in the western world will live 80 years or more. In fact, within a few years there will be one million Americans 100 years old or greater.
That means that millions of Baby Boomers are looking at a minimum of 15 years of reasonably healthy life beyond their 65th brithday. Some will live 35 or 40 years past it. That requires some considerable planning.
The trouble is, humanity has no pattern to follow. Many will continue to work past age 65 because they need the income, while others will do so because they like what they have been doing and want to continue.
With more years to explore the individuality they sought so fervently in the 1960s, many open their own businesses. Being their own boss was always a goal for many of them. It's the great dream and countless numbers of them get an opportunity to fulfill that dream.
Volunteering takes up a great deal of time with today's retirees. Social programs for the elderly as well as mentoring programs and many other group activities that could not exist for seniors in the past due to insufficient funds can now be launched because retired people have time to invest time into them while not feeling the need to derive an income from them.
Many people approaching 65 still harbour the dream of their parents and grandparents, to become permanently on vacation from age 65 on. Sadly, most of them are unaware of studies that show that the average person who enjoys that "everlasting vacation" plan lives only six years past the date they begin. From age 65 on, atrophy sets in quickly.
Many retired people return to school, getting diplomas and degrees at an unprecedented rate. It has also become a time when people examine what they have accomplished during their lifetimes, consider what they hope to do with their remaining years and where religion and their beliefs fit into the grand scheme. These big questions can be serious problems because they don't necessarily know where to turn to find the answers.
An equally unprecendented number of retired people with many years ahead of them will live in pain and with severe disabilities, even bedridden. For some these will be the genetics of their families kicking in. For others--a great many others--the consequences of their abusing their bodies in their earlier years will play hard on them. Many diseases and physical afflictions take 20, 30 0r 40 years before they take hold as serious health problems.
Everyone among us has many spots within us that are technically known as pre-cancerous. In the past very few of these became malignant cancers because most people died before these pre-cancerous spots could mature. With more people living nine decades, more people will have time for the potential malignancies to mature.
In addition, diabetes will affect more and more people. Setting aside the rapid increase of diabetes cases among people who are younger at onset than in the past, everyone will get diabetes if they live long enough. It is estimated that even the healthiest among us will have diabetes if they live 140 years.
That's no joke. Many of today's children will live to be 125 to 140 years of age according to recent estimates among medical scientists who study such things.
That requires planning at a level that is unusual both for individuals and for national governments. We who are not into that retirement situation yet would be well advised to give thought to a long term plan for the years that our ancestors never got a chance to experience.
We need something worth living for.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, striving to make the known problems of the future plain so that we can plan for them.
Learn more at http://billallin.com
Thursday, April 05, 2007
Dead-Ends of Society Are Drowning Us
Nobody made a greater mistake than he who did nothing because he could do only a little.
- Edmund Burke, statesman and writer (1729-1797)
"I don't vote because my one vote won't make any difference." Yet the whole process of democratic government is founded on the collection and sorting of those single votes that "don't make any difference." It's what democracy is.
"I don't contribute to cancer research because my few dollars wouldn't make a difference between solving the mystery of cancer and not finding the solution." Yet every cancer researcher depends heavily on small contributions from individuals who don't have much to give. Solutions are coming, but slower than cancer victims and their loved ones would hope.
"I don't save money in the bank (or under my matress) because I can only put away a small amount each week and that way would take forever to build up. And banks don't give you much interest anyway." Yet the same person will borrow on a 30 year mortgage to buy a house or a long term loan to buy a vehicle. Contributing, one way or another, a little bit each week.
"I don't coddle my child too much because I'm trying to make him independent, to help him learn that he will have to make his way alone in the world as an adult." Yet young children desperately need that cuddling and coddling while they learn the skills, knowledge and ways of the world that will allow them to cope with the downturns of their lives and to excel when they have the opportunities. Too many children grow up to be like trees that lack enough roots to provide the security and nutrition the part above ground needs to survive.
"I don't read magazines and books because no one can keep up with how fast new information is being revealed these days. And beside, my school days of book-learning are over." They likely didn't read a book in school either, except to fake the odd book report. With the rapid increase in knowledge, those who don't try to keep up enclose themselves in a bubble that gradually rolls them into history long before their time on earth is up. They become living anachronisms who increasingly hate the world as they age.
"I don't help those homeless people on the street because it just encourages them to not get jobs where they could afford their own homes." Yet many of those homeless people were so neglected in their childh0od development that the adults in their lives never realized that they had learning problems, coordination problems, physical weaknesses, genetic diseases that would not show up until they were adults or a learning problem similar to a runner "hitting the wall" where everthing taught beyond that point will be missed and most of what went before will be lost. On the street, as begging adults, they're just failures.
In a world of 6.5 billion people, no one person can make a huge difference. Indeed, our design as social animals demands that the only way we can be successful at building rather than destroying our culture, at improving our people rather than harming them, at creating peace rather than sinking again into war, is to work together.
Social animals can survive alone, but they can't grow, can't improve, can't do what our species has the ability to do together.
Failures in life are not those who do not try. Those who do not try are a waste of natural resources. The real failures of life are those who are picking themselves up and looking to how they can build themselves into something new. That kind of failure is temporary. The never-try variety are the dead-ends of our species.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, striving to gather people together to eradicate those problems that the dead-ends claim can't be solved. They can if we work together and have the right tools and methods.
Learn more at http://billallin.com
- Edmund Burke, statesman and writer (1729-1797)
"I don't vote because my one vote won't make any difference." Yet the whole process of democratic government is founded on the collection and sorting of those single votes that "don't make any difference." It's what democracy is.
"I don't contribute to cancer research because my few dollars wouldn't make a difference between solving the mystery of cancer and not finding the solution." Yet every cancer researcher depends heavily on small contributions from individuals who don't have much to give. Solutions are coming, but slower than cancer victims and their loved ones would hope.
"I don't save money in the bank (or under my matress) because I can only put away a small amount each week and that way would take forever to build up. And banks don't give you much interest anyway." Yet the same person will borrow on a 30 year mortgage to buy a house or a long term loan to buy a vehicle. Contributing, one way or another, a little bit each week.
"I don't coddle my child too much because I'm trying to make him independent, to help him learn that he will have to make his way alone in the world as an adult." Yet young children desperately need that cuddling and coddling while they learn the skills, knowledge and ways of the world that will allow them to cope with the downturns of their lives and to excel when they have the opportunities. Too many children grow up to be like trees that lack enough roots to provide the security and nutrition the part above ground needs to survive.
"I don't read magazines and books because no one can keep up with how fast new information is being revealed these days. And beside, my school days of book-learning are over." They likely didn't read a book in school either, except to fake the odd book report. With the rapid increase in knowledge, those who don't try to keep up enclose themselves in a bubble that gradually rolls them into history long before their time on earth is up. They become living anachronisms who increasingly hate the world as they age.
"I don't help those homeless people on the street because it just encourages them to not get jobs where they could afford their own homes." Yet many of those homeless people were so neglected in their childh0od development that the adults in their lives never realized that they had learning problems, coordination problems, physical weaknesses, genetic diseases that would not show up until they were adults or a learning problem similar to a runner "hitting the wall" where everthing taught beyond that point will be missed and most of what went before will be lost. On the street, as begging adults, they're just failures.
In a world of 6.5 billion people, no one person can make a huge difference. Indeed, our design as social animals demands that the only way we can be successful at building rather than destroying our culture, at improving our people rather than harming them, at creating peace rather than sinking again into war, is to work together.
Social animals can survive alone, but they can't grow, can't improve, can't do what our species has the ability to do together.
Failures in life are not those who do not try. Those who do not try are a waste of natural resources. The real failures of life are those who are picking themselves up and looking to how they can build themselves into something new. That kind of failure is temporary. The never-try variety are the dead-ends of our species.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, striving to gather people together to eradicate those problems that the dead-ends claim can't be solved. They can if we work together and have the right tools and methods.
Learn more at http://billallin.com
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