Seventeen year old Daniel Burd, of Waterloo, Ontario (Canada) doesn't care much for plastic grocery bags. Specifically, he doesn't like them when his mom sends him to do some cleaning job and he has to go to the cleaning cupboard where bags of plastic bags tumble onto his head from a shelf above the door.
Unlike most 17 year olds, Daniel did something about the bags other than grouse. His research informed him that about 500 billion plastic bags are made and disposed of each year around the world. While they are recycled into lots of furniture and other handy tools in some places, most of the bags end up in dumps and littering streets, parks and other places where people move about.
Sadly, the billions of plastic bags disposed of each year make their way into the oceans, where animals ingest them and die from various causes, including starvation and asphyxiation. The same fate awaits animals wh0 eat plastic bags that formerly had food in them in parks or forests.
Plastic bags take anywhere from 20 to 1000 years to break down in nature, including landfills where the breakdown time is longest because they are buried with no access to oxygen.
Daniel learned that bacteria can break down plastic bags. So he got some soil from a landfill (dump) and used a chemical that encourages bacterial growth on it. Long story short, he found eventually that two types of bacteria, Sphingomonas and Pseudomonas, worked best for breaking down the plastic.
Eventually he found that the two bacteria could break down 43 percent of the plastic in six weeks if the bacteria were incubated in a sodium acetate solution at human body temperature (that part was just a coincidence).
Daniel made a science project out of his work, then took it from science fair to science fair until he eventually won a Canada-wide science fair recently.
He says he envisions plastic recycling centres--essentially large scale composters--where a community's plastic bags or a city's bags can be broken down at once.
Daniel Burd will continue his research to speed up the process to make total breakdown faster in the future before taking it for patent and marketing his system.
Another great example of thinking outside the box...er, bag.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to grow children who can think creatively and innovatively.
Learn more at http://billallin.com
Showing posts with label breakdown. Show all posts
Showing posts with label breakdown. Show all posts
Sunday, July 06, 2008
Wednesday, January 16, 2008
Are You Afraid To Die?
Today I am sufficiently exhausted that I can understand and empathize with people who want to die.
What I have trouble understanding is why people fear dying. I don't.
Following a traumatic event in my life in 1997, I developed Chronic Fatigue Syndrome (CFS). For people with the most severe cases of CFS, just getting out of bed to go to the bathroom or to eat at a table can be either exhausting or painful or both. Mine was not that severe.
By the time I had finished breakfast on most days, I was so exhausted that I had to have a nap for an hour. Two or three naps followed through the day. Only when I took myself too far, beyond the point of being simply tired, would I have pain in every muscle in my body. I tried to avoid that. That's dumb. But it didn't always work.
Sometimes, going beyond the critical point becomes necessary. As a result of a series of coincidences, in the first half of 2007 I had more jobs to do than my body could manage. I got excessively tired every day. Recovery was not an option (is not even today) because the jobs that couldn't be avoided had to be done or my ability to sustain myself as a person would have collapsed.
When people get too tired, especially when excessive fatigue continues for a prolonged period of time, they begin to think strange thoughts. No matter how much sleep or rest (relaxing horizontally or sitting) a person gets, if the exhaustion continues the person can develop symptoms like that of sleep deprivation. Irritability, moodiness, impatience, intolerance of others or themselves, making mistakes that wouldn't have happened under normal circumstances, distancing themselves from loved ones and more problems ease themselves seamlessly into their life.
Sometimes, thoughts can turn to death. That could mean suicide, murder or murder-suicide. If severe enough, such as in some cases of post partum depression, it could even involve a mother killing her own baby, "to protect" the child.
Thoughts, discussion or proposals having anything to do with death are taboo in western cultures. Consequently we don't address their causes. "Go to the doctor." "Take a drug to make you happy." Pharmaceutical responses to problems or stress and other problems related to mental health of the 1960s and 1970s, primarily taking tranquilizers, evolved into taking a variety of drugs today. Some want to make smoking marijuana legal simply because so many people use it illegally, possibly as high as 25 percent of adults.
While people discuss the taking of drugs with emotional vigor, taking one side or the other, debate never turns to the subject of death and rarely to ways to avoid the effects of stress in the first place. In a materialistic society with an industrial mindset, normal conversation involves apparently healthy people talking about any subject other than death or social change to avoid the causes of stress that destroy so many lives.
The most important fact that we avoid talking about with those who may be suffering the effects of stress or some cause that makes another person consider suicide or murder is that the critical time in their life will pass, that they will feel better about life later. Discussion of how to reduce stress is not a popular topic among those with the industrial mindset. People who talk about stuff like that tend to be "out there somewhere," extreme liberals, aged hippies, not those in the mainstream of business culture.
One topic that everyone agrees on is that death is bad. Death must be avoided at all costs, even if it requires a person to remain in pain for years or to suffer in an institutional environment with most elements we consider as freedom removed. We don't know why. We don't discuss it so we never find out.
We have been told that death is painful, for one thing. In fact, it seldom is. For most people, even those who die unexpectedly or as a result of violence, death comes peacefully and as a release from the burden of life. Compared to many of the painful experiences of life, death is blissful. What comes before death, including treatment in a hospital, may be painful, but death is not.
You have likely heard of those who have returned from the brink of death, from near-death experiences or who have "come back from being clinically dead" speak of feeling at peace, of seeing a bright white light, of being welcomed to the next life. Even those who claim to have had out of body experiences, of seeing their bodies from above an operating table where their fleshly existence lay in clinical death, say that death was not to be feared, was not painful.
I don't propose that we encourage people to end their lives when they feel that life is no longer worth the pain and trouble. I do propose that we change our attitudes toward death and the stressors of life so that we can all live more peaceful, safe and loving lives.
Love is part of the equation. Those under constant stress have trouble feeling love, expressing love and accepting love.
The same may be said of people in depression. The odd thing about depression is that we know how to avoid it most of the time. Health experts know how it develops, why it develops and how to avoid it. But, except for a relatively small number of experts who put themselves out to help others through rough times, most health experts stay away from the subjects of depression, thoughts of suicide and stress.
Nothing improves when we refuse to talk about a subject that impacts the lives of everyone, either directly, indirectly through loved ones or friends, or both.
We may not be certain about what's "on the other side" of death. That doesn't mean that we should avoid talking about what's on this side. It could save many lives.
It could save your life one day.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about what, when and how to teach children what they need to know to live healthy adult lives, free of excess stress and fear.
Learn more at http://billallin.com
What I have trouble understanding is why people fear dying. I don't.
Following a traumatic event in my life in 1997, I developed Chronic Fatigue Syndrome (CFS). For people with the most severe cases of CFS, just getting out of bed to go to the bathroom or to eat at a table can be either exhausting or painful or both. Mine was not that severe.
By the time I had finished breakfast on most days, I was so exhausted that I had to have a nap for an hour. Two or three naps followed through the day. Only when I took myself too far, beyond the point of being simply tired, would I have pain in every muscle in my body. I tried to avoid that. That's dumb. But it didn't always work.
Sometimes, going beyond the critical point becomes necessary. As a result of a series of coincidences, in the first half of 2007 I had more jobs to do than my body could manage. I got excessively tired every day. Recovery was not an option (is not even today) because the jobs that couldn't be avoided had to be done or my ability to sustain myself as a person would have collapsed.
When people get too tired, especially when excessive fatigue continues for a prolonged period of time, they begin to think strange thoughts. No matter how much sleep or rest (relaxing horizontally or sitting) a person gets, if the exhaustion continues the person can develop symptoms like that of sleep deprivation. Irritability, moodiness, impatience, intolerance of others or themselves, making mistakes that wouldn't have happened under normal circumstances, distancing themselves from loved ones and more problems ease themselves seamlessly into their life.
Sometimes, thoughts can turn to death. That could mean suicide, murder or murder-suicide. If severe enough, such as in some cases of post partum depression, it could even involve a mother killing her own baby, "to protect" the child.
Thoughts, discussion or proposals having anything to do with death are taboo in western cultures. Consequently we don't address their causes. "Go to the doctor." "Take a drug to make you happy." Pharmaceutical responses to problems or stress and other problems related to mental health of the 1960s and 1970s, primarily taking tranquilizers, evolved into taking a variety of drugs today. Some want to make smoking marijuana legal simply because so many people use it illegally, possibly as high as 25 percent of adults.
While people discuss the taking of drugs with emotional vigor, taking one side or the other, debate never turns to the subject of death and rarely to ways to avoid the effects of stress in the first place. In a materialistic society with an industrial mindset, normal conversation involves apparently healthy people talking about any subject other than death or social change to avoid the causes of stress that destroy so many lives.
The most important fact that we avoid talking about with those who may be suffering the effects of stress or some cause that makes another person consider suicide or murder is that the critical time in their life will pass, that they will feel better about life later. Discussion of how to reduce stress is not a popular topic among those with the industrial mindset. People who talk about stuff like that tend to be "out there somewhere," extreme liberals, aged hippies, not those in the mainstream of business culture.
One topic that everyone agrees on is that death is bad. Death must be avoided at all costs, even if it requires a person to remain in pain for years or to suffer in an institutional environment with most elements we consider as freedom removed. We don't know why. We don't discuss it so we never find out.
We have been told that death is painful, for one thing. In fact, it seldom is. For most people, even those who die unexpectedly or as a result of violence, death comes peacefully and as a release from the burden of life. Compared to many of the painful experiences of life, death is blissful. What comes before death, including treatment in a hospital, may be painful, but death is not.
You have likely heard of those who have returned from the brink of death, from near-death experiences or who have "come back from being clinically dead" speak of feeling at peace, of seeing a bright white light, of being welcomed to the next life. Even those who claim to have had out of body experiences, of seeing their bodies from above an operating table where their fleshly existence lay in clinical death, say that death was not to be feared, was not painful.
I don't propose that we encourage people to end their lives when they feel that life is no longer worth the pain and trouble. I do propose that we change our attitudes toward death and the stressors of life so that we can all live more peaceful, safe and loving lives.
Love is part of the equation. Those under constant stress have trouble feeling love, expressing love and accepting love.
The same may be said of people in depression. The odd thing about depression is that we know how to avoid it most of the time. Health experts know how it develops, why it develops and how to avoid it. But, except for a relatively small number of experts who put themselves out to help others through rough times, most health experts stay away from the subjects of depression, thoughts of suicide and stress.
Nothing improves when we refuse to talk about a subject that impacts the lives of everyone, either directly, indirectly through loved ones or friends, or both.
We may not be certain about what's "on the other side" of death. That doesn't mean that we should avoid talking about what's on this side. It could save many lives.
It could save your life one day.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about what, when and how to teach children what they need to know to live healthy adult lives, free of excess stress and fear.
Learn more at http://billallin.com
Friday, December 14, 2007
How To Cope With The Worst Of Times
Happy is the man who can endure the highest and lowest fortune. He who has endured such vicissitudes with equanimity has deprived misfortune of its power."
- Seneca, Roman Stoic philosopher (c. 4 BCE – CE 65)
I'm not certain that happiness consists of enduring the highest and lowest fortune has to offer. Most of us endure such highs and lows (or believe we do) during our lives.
Depriving misfortune of its power by living through the vicissitudes of life can hardly be the road to happiness if all of us that don't die in the process manage to live through them. Enduring them with steadiness of mind may be a sign of emotional flatness, an inability to feel strong emotions, even in times of stress.
Seneca's true meaning may have been lost in translation. I'm going to say he meant that people who can live through the trials of their lives as well as the high points without succumbing to excesses or emotional trauma were well prepared to face them.
Being able to cope with the best of times and the worst of times requires skill and knowledge. The knowledge is pretty simple. To cope with these eventualities, we need to know that they will come, both the good and the bad, and that we will survive them and return to some sort of normal state of life. Bad always passes, for everyone, so long as they live through it. Exceptionally good times don't last forever either.
Just knowing that much makes us prepared to face the ups and downs of life better.
The skill part of being prepared for the inevitable variations of life means having the ability to see past the emotional element to the results or consequences that will follow.
If we are going to a place we haven't been before and we travel for hours without knowing exactly where we are, we might feel that we're lost. Even if we know we are following a route proposed for us, we may feel uncomfortable about the fact that nothing around us is familiar. Yet if we focus on the road as the path to the goal and not as a place of discomfort and unfamiliarity, we can get through the trip knowing that the end we want to reach will arrive, in time. We aren't lost if we know we're on the right path.
Life is the same. If we know that hard times will befall us, we have a plan to get through them and something to fall back on to ease the strain, we can feel confident that we will get through them safely. If we know that good times won't last forever and prepare a plan to account for severe downturns, we can live through them with equanimity as well.
Preparation, having a plan for coping, is the key.
Most people fear bad times but have no plan for coping with them when they arrive. They also don't likely have a plan to get through good times without indulging in excesses ("We've got to have a bigger house and a better car"). When either arrives, they fall apart (in some sense), though in different ways. Look at the statistics of what happens to the lives of lottery winners, even though they may buy tickets for years hoping to win.
We don't have to live our lives as if we are going to die next month or next week. But we should keep in mind that some day the very last day of our life will come. We need to make sure that we have taken into account everything we would like to have accomplished, no matter when that day may arrive. That includes what we might say to or do with our loved ones. That day may come decades from now, or it might come tomorrow.
Worse, for many of us, would be when our spouse dies (or leaves the family home). Though we may be as devoted as possible to our mate, we also need to consider the possibility that a day of being alone may come. If we have a plan for what we would do if that eventuality should arrive, we can put the plan into effect and survive it as safely and with as little self destruction as possible.
Life is not just a matter of living. Living through the vicissitudes of life requires us to have plans we can put into effect when fortune deals us a bad hand or a particularly good one at any unexpected time.
What would you do?
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about how, what and when to teach children the knowledge and skills they need to live with equanimity through the ups and downs of life, and to teach them before they're needed.
Learn more at http://billallin.com
- Seneca, Roman Stoic philosopher (c. 4 BCE – CE 65)
I'm not certain that happiness consists of enduring the highest and lowest fortune has to offer. Most of us endure such highs and lows (or believe we do) during our lives.
Depriving misfortune of its power by living through the vicissitudes of life can hardly be the road to happiness if all of us that don't die in the process manage to live through them. Enduring them with steadiness of mind may be a sign of emotional flatness, an inability to feel strong emotions, even in times of stress.
Seneca's true meaning may have been lost in translation. I'm going to say he meant that people who can live through the trials of their lives as well as the high points without succumbing to excesses or emotional trauma were well prepared to face them.
Being able to cope with the best of times and the worst of times requires skill and knowledge. The knowledge is pretty simple. To cope with these eventualities, we need to know that they will come, both the good and the bad, and that we will survive them and return to some sort of normal state of life. Bad always passes, for everyone, so long as they live through it. Exceptionally good times don't last forever either.
Just knowing that much makes us prepared to face the ups and downs of life better.
The skill part of being prepared for the inevitable variations of life means having the ability to see past the emotional element to the results or consequences that will follow.
If we are going to a place we haven't been before and we travel for hours without knowing exactly where we are, we might feel that we're lost. Even if we know we are following a route proposed for us, we may feel uncomfortable about the fact that nothing around us is familiar. Yet if we focus on the road as the path to the goal and not as a place of discomfort and unfamiliarity, we can get through the trip knowing that the end we want to reach will arrive, in time. We aren't lost if we know we're on the right path.
Life is the same. If we know that hard times will befall us, we have a plan to get through them and something to fall back on to ease the strain, we can feel confident that we will get through them safely. If we know that good times won't last forever and prepare a plan to account for severe downturns, we can live through them with equanimity as well.
Preparation, having a plan for coping, is the key.
Most people fear bad times but have no plan for coping with them when they arrive. They also don't likely have a plan to get through good times without indulging in excesses ("We've got to have a bigger house and a better car"). When either arrives, they fall apart (in some sense), though in different ways. Look at the statistics of what happens to the lives of lottery winners, even though they may buy tickets for years hoping to win.
We don't have to live our lives as if we are going to die next month or next week. But we should keep in mind that some day the very last day of our life will come. We need to make sure that we have taken into account everything we would like to have accomplished, no matter when that day may arrive. That includes what we might say to or do with our loved ones. That day may come decades from now, or it might come tomorrow.
Worse, for many of us, would be when our spouse dies (or leaves the family home). Though we may be as devoted as possible to our mate, we also need to consider the possibility that a day of being alone may come. If we have a plan for what we would do if that eventuality should arrive, we can put the plan into effect and survive it as safely and with as little self destruction as possible.
Life is not just a matter of living. Living through the vicissitudes of life requires us to have plans we can put into effect when fortune deals us a bad hand or a particularly good one at any unexpected time.
What would you do?
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a book about how, what and when to teach children the knowledge and skills they need to live with equanimity through the ups and downs of life, and to teach them before they're needed.
Learn more at http://billallin.com
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