A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity.
- Lazarus Long, fictional character in Robert A Heinlein novels
"Neurotic" in this case may be taken to mean "emotionally excessive to the point of being harmful."
Insecurity breeds jealousy. The two are not irrevocably linked. Insecurity can also lead to bullying, to lack of an ability to commit to a relationship, to various emotional problems other than neuroses, to addictions, to violence and rage, to bad relationships and to divorce.
Consider how prevalent these are in our society.
They are so common that social scientists refer to them as social problems, meaning that so many people have these problems that the numbers alone create further problems in churches and clubs, in communities, in the workplace, in legislative assemblies of government, in countries, even at the United Nations.
People learn to feel secure during their maturation, as they grow from children, through adolescence, into adulthood and beyond. They key word in that last sentence is "learn." People learn to feel secure. It doesn't come as a matter of course. People learn insecurity as well.
If security or lack of it is learned, who teaches it? We all help in the process of teaching insecurity. Insecurity is another word for fear. People learn insecurity in their families, as children, in school (not intentionally in the classroom), in the playground, in various groups and unhealthy friendships. They learn it from television and newspapers that encourage us to fear each other, on the street, in offices, in elevators, in our homes. They learn it from clerks in stores who ignore them while helping other customers who came in later.
Where do people learn security? That which should be learned is usually taught by someone, isn't it?
No one teaches people how to be secure. No one teaches them that fear is not just harmful, but unnecessary. In the United States, the recently retired president, self-titled "the war president," taught the necessity of believing in a War On Terror (with what results?) and he personally controlled the status of alerts (Amber Alert, Red Alert).
Learning to avoid fear and how to feel secure can be taught. It's a matter of understanding certain facts and mastering some skills. If it can be taught and if it's so important and so damaging to us personally and to our communities and our countries, we should be teaching it.
The information needed and the skills to be learned are available. They are neither hidden nor secret. They simply are not taught.
Are you afraid of anything? Do you feel insecure? Lots of people do, but it's not a necessary consequence of modern society as ultra-conservatives would have us believe.We fear and we feel insecure because we have not learned how to avoid these harmful emotions.
Someone has something to gain by making us feel afraid and insecure in such massive numbers. Of that you may be certain. I won't point fingers because it will not take much thinking on your part to figure out who is responsible for your fear and insecurity.
The economy is bad, are you afraid to lose your job? Unless you die within the next two years, you will survive the recession and get another job. Plan now what you would do and how you would go about it if you were to lose your job. If you don't make a plan, maybe you have something to worry about. If you do, you won't need to worry because you will know exactly what you will do.
If your spouse died or unexpectedly announced his/her desire for a divorce, what would you do? With a plan, these events would bring unhappiness. But they would not necessarily destroy your life. Having a plan of what you would do in case of tragedy is not a self fulfilling prophesy. It's simply being ready.
There are two ways to avoid insecurity and fear. You learned them by reading this article.
It would be wise if this kind of information and these skills were taught to everyone. It could be taught in schools, if we wanted it.
It would cost almost nothing to prepare teachers to teach social and emotional skills. Just give each teacher a book about it and the authority to teach it.
Imagine a world without fear.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to grow secure and self confident children into adults who won't contribute to the social problems we endure today and who will lead emotionally and socially healthy lives.
Learn more at http://billallin.com
Showing posts with label bullying. Show all posts
Showing posts with label bullying. Show all posts
Monday, March 16, 2009
Monday, May 26, 2008
A Man's Weakest Spot
Typically, the weakest spot of men is their manhood, be it physically or mentally. We all know that a blow to the genitals can bring down the strongest man. But striking at a man's sense of manhood is just as efficient a cowardly "low blow". The magical formula to defeat a macho is by pushing him to do something dangerous and stupid, with the (not so) "secret" words : "I dare you to do it, if you're a man."
- Pascal Rassi, artist
A macho, as Rassi calls him, is not just stupid. He is a throwback to prehistoric days when the most powerful young men in a band or tribe were the most daring and strongest. These were the warriors. These were the men who forever trumpeted "My (blank) is better/bigger/stronger than your (blank)."
These were the people who, as children, would not only accept reasonable dares, they would be the ones to taunt others with unreasonable or risky dares. They learned that they gained social power by making others look like chickens because they would not accept unreasonable dares.
These people exist today, though they may be found in politics or in vocations that thrive on guile and people-management muscle as well as in gyms for muscle builders.
They are not bullies, though they may be violently aggressive. Bullies lack self esteem and pick on those they perceive as weak, whereas the Testosterone Kings want to confront their equals or those who consider themselves superior, to defeat them.
Confrontation is a constant issue with the machos. Like prize fighters working their way to the top, the machos win even when they lose because in a loss they learn how to do it better the next time, to defeat the next macho in line. They don't lack self esteem. More likely they suffer from an unsupportable excess of it.
However, not all men succumb to a dare against their manhood. Some are secure enough and intelligent enough to recognize a stupid dare and an unwinnable confrontation to walk away from it without looking back. They understand that their sexuality is not at risk because of a stupid dare.
While this machoness is usually attributed to men, women suffer from the same dares to their womanliness. The cosmetics industry thrives on it, indeed exists solely because of it. They dare women to be as beautiful as the models in their advertising, even though the models may be anorexic and madeup to within an inch of their lives, more like china dolls than real women.
Everyone wears clothes, but the women's fashion industry uses the threat of not being "in" to push new wardrobes on budget-weary women each year. In the medical field, cosmetic plastic surgery has grown enormously over the past two decades so that it is now the most lucrative and cushiest segment of the medical community.
The victims of these dares and threats to their sexuality testify that we have not fully emerged from the mentality of our forebears in their primitive days as carnivores of the African Rift Valley.
Security, sexuality and self esteem all exist entirely within our own minds. We act out our lives as our minds tell us they believe we are. If we listen to others, we will never be confident about any of them.
You are who you believe you are. If you don't like who that is, you can change your beliefs. That will change your life. That will change who you are. Believe it.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to teach their children the social and emotional skills they need to be competent and confident adults.
Learn more at http://billallin.com
- Pascal Rassi, artist
A macho, as Rassi calls him, is not just stupid. He is a throwback to prehistoric days when the most powerful young men in a band or tribe were the most daring and strongest. These were the warriors. These were the men who forever trumpeted "My (blank) is better/bigger/stronger than your (blank)."
These were the people who, as children, would not only accept reasonable dares, they would be the ones to taunt others with unreasonable or risky dares. They learned that they gained social power by making others look like chickens because they would not accept unreasonable dares.
These people exist today, though they may be found in politics or in vocations that thrive on guile and people-management muscle as well as in gyms for muscle builders.
They are not bullies, though they may be violently aggressive. Bullies lack self esteem and pick on those they perceive as weak, whereas the Testosterone Kings want to confront their equals or those who consider themselves superior, to defeat them.
Confrontation is a constant issue with the machos. Like prize fighters working their way to the top, the machos win even when they lose because in a loss they learn how to do it better the next time, to defeat the next macho in line. They don't lack self esteem. More likely they suffer from an unsupportable excess of it.
However, not all men succumb to a dare against their manhood. Some are secure enough and intelligent enough to recognize a stupid dare and an unwinnable confrontation to walk away from it without looking back. They understand that their sexuality is not at risk because of a stupid dare.
While this machoness is usually attributed to men, women suffer from the same dares to their womanliness. The cosmetics industry thrives on it, indeed exists solely because of it. They dare women to be as beautiful as the models in their advertising, even though the models may be anorexic and madeup to within an inch of their lives, more like china dolls than real women.
Everyone wears clothes, but the women's fashion industry uses the threat of not being "in" to push new wardrobes on budget-weary women each year. In the medical field, cosmetic plastic surgery has grown enormously over the past two decades so that it is now the most lucrative and cushiest segment of the medical community.
The victims of these dares and threats to their sexuality testify that we have not fully emerged from the mentality of our forebears in their primitive days as carnivores of the African Rift Valley.
Security, sexuality and self esteem all exist entirely within our own minds. We act out our lives as our minds tell us they believe we are. If we listen to others, we will never be confident about any of them.
You are who you believe you are. If you don't like who that is, you can change your beliefs. That will change your life. That will change who you are. Believe it.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to teach their children the social and emotional skills they need to be competent and confident adults.
Learn more at http://billallin.com
Thursday, February 15, 2007
Prejudice: Its Deep and Early Causes
"I'm interested in the fact that the less secure a man is, the more likely he is to have extreme prejudice."
- Clint Eastwood
What right does a Hollywood type have to an opinion on such an important subject? As much right as anyone else. Being a man involved with the public in many ways for so many years, Eastwood likely has a better perspective about how people act than most of us because he has been exposed to so many insecure people in filmland. Hollywood is a Mecca for insecure people.
Assume his observation is correct for the purpose of this discussion. What we have are two important parts to his statement: insecure people and those with extreme prejudice.
Why would anyone be insecure? A genetic defect? A nasty mother? Abuse as a child? The number of people who suffer from feelings of insecurity suggests that the cause is more pervasive than any of these. Almost everyone feels insecure about some things, or they should because they cannot know enough about every problem or situation they face to be able to cope with it effectively and efficiently.
The kind of insecurity that Eastwood was speaking about is basic, far deeper than not knowing enough about the kind of flat screen TV to buy. This kind goes back to childhood, specifically to unfulfilled needs.
A baby spends nearly a year in the womb before birth, 40 weeks in constant touch with its mother. After birth, the need for constant touch continues, but the amount of touch time between mother and child decreases dramatically. As the child gets older, the need continues, though not to as great an extent as before birth. The child can look after itself in childhood passtimes. A fair amount of touching is still needed. It continues throughout our lives.
That need for touch in adults is vastly underrated by most people. How it affects single people (unattached to a cohabiting other of any kind), married people who become separated or married people whose spouse dies or becomes alienated in another way is seldom addressed to the extent it deserves. A man whose wife leaves him may be a bomb waiting to explode because he doesn't know how to cope with the loss of touch as well as the loss of a way of life.
Studies have shown that we each need the equivalent of 12 hugs per day to be satisfied with our lives. The ideal would be 18 hugs. But who has time for that?
Most of us do, if we make time because we know how important touch is to our welfare--both emotional and physical health. It doesn't always have to be a hug. It could be a touch while passing in the hall, holding hands while having coffee or walking together and sleeping next to each other. A kiss and huge when leaving each other and when meeting again counts as two each.
An insufficient amount of touch will make anyone insecure to some extent. The degree will vary and it's hard to measure. In general, all unhappy people lack sufficient touch from a loved one to satisfy them. Those who have extreme prejudice have accommodated themselves to insufficient touch for many years. They may even deny their need for touch.
A prejudiced person needs someone to hurt, just as bullies do. The unfulfilled need for touch for far too long has caused them to want to hurt someone else the way they have suffered themselves. They seldom want to talk about how they hurt or about their need.
Prejudice and bullying function at an emotional level, which is where our need for touch comes in. Lack of sufficient touch shows itself in emotional hurt, which may demonstrate itself in inappropriate behaviours. Sometimes the inappropriate behaviours involve touching the other person.
Now you know something about human needs that most people do not. Use your knowledge wisely and productively.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, striving to bring important human needs out of the closet.
Learn more at http://billallin.com
- Clint Eastwood
What right does a Hollywood type have to an opinion on such an important subject? As much right as anyone else. Being a man involved with the public in many ways for so many years, Eastwood likely has a better perspective about how people act than most of us because he has been exposed to so many insecure people in filmland. Hollywood is a Mecca for insecure people.
Assume his observation is correct for the purpose of this discussion. What we have are two important parts to his statement: insecure people and those with extreme prejudice.
Why would anyone be insecure? A genetic defect? A nasty mother? Abuse as a child? The number of people who suffer from feelings of insecurity suggests that the cause is more pervasive than any of these. Almost everyone feels insecure about some things, or they should because they cannot know enough about every problem or situation they face to be able to cope with it effectively and efficiently.
The kind of insecurity that Eastwood was speaking about is basic, far deeper than not knowing enough about the kind of flat screen TV to buy. This kind goes back to childhood, specifically to unfulfilled needs.
A baby spends nearly a year in the womb before birth, 40 weeks in constant touch with its mother. After birth, the need for constant touch continues, but the amount of touch time between mother and child decreases dramatically. As the child gets older, the need continues, though not to as great an extent as before birth. The child can look after itself in childhood passtimes. A fair amount of touching is still needed. It continues throughout our lives.
That need for touch in adults is vastly underrated by most people. How it affects single people (unattached to a cohabiting other of any kind), married people who become separated or married people whose spouse dies or becomes alienated in another way is seldom addressed to the extent it deserves. A man whose wife leaves him may be a bomb waiting to explode because he doesn't know how to cope with the loss of touch as well as the loss of a way of life.
Studies have shown that we each need the equivalent of 12 hugs per day to be satisfied with our lives. The ideal would be 18 hugs. But who has time for that?
Most of us do, if we make time because we know how important touch is to our welfare--both emotional and physical health. It doesn't always have to be a hug. It could be a touch while passing in the hall, holding hands while having coffee or walking together and sleeping next to each other. A kiss and huge when leaving each other and when meeting again counts as two each.
An insufficient amount of touch will make anyone insecure to some extent. The degree will vary and it's hard to measure. In general, all unhappy people lack sufficient touch from a loved one to satisfy them. Those who have extreme prejudice have accommodated themselves to insufficient touch for many years. They may even deny their need for touch.
A prejudiced person needs someone to hurt, just as bullies do. The unfulfilled need for touch for far too long has caused them to want to hurt someone else the way they have suffered themselves. They seldom want to talk about how they hurt or about their need.
Prejudice and bullying function at an emotional level, which is where our need for touch comes in. Lack of sufficient touch shows itself in emotional hurt, which may demonstrate itself in inappropriate behaviours. Sometimes the inappropriate behaviours involve touching the other person.
Now you know something about human needs that most people do not. Use your knowledge wisely and productively.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, striving to bring important human needs out of the closet.
Learn more at http://billallin.com
Labels:
bullying,
Eastwood,
emotions,
hurt,
insecurity,
knowledge,
prejudice,
psychology,
TIA,
touch
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