Cause for Rampant Afflictions Our Grandparents Never Had
"I have never met a parent willing to sacrifice their child for the good of the herd. The vaccines have become more important than the child. It is time to stop allowing our children to be used as pharmaceutical pincushions. It is time to demand transparency in the tight relationship between pharmaceutical profits and government vaccine mandates."
- Allison MacNeil
If you mixed mercury, aluminum phosphate, ammonium sulphate, and formaldehyde, then got a syringe and injected it into your child, you would be arrested and sent to jail for child endangerment and abuse. Then why is it legal for a doctor to do it? And why would you let them [inject your child with a vaccine that contains these elements]?
- Facebook anti-vaccine poster
Almost everyone has opinion about why children need to get so many vaccinations these days--one count says 49 inoculations of 14 different vaccines
in one area, others say more--and those are before a child enters the first grade of school. Most centre around two claims:
(1) Each vaccine prevents a child from getting a disease;
(2) Each vaccine helps the pharmaceutical company that made it increase its annual sales exponentially (customers) and to provide capital to develop more health vaccine safeguards (companies).
In a sense, both are correct. Yet both miss the most important point about childhood vaccines. Vaccines are meant to tweak the immune system, gently, to produce antibodies that will ward off attack by their respective diseases in the future.
In trying to protect our children from having any harm come to them, we overprotect them. We don’t want anything bad to happen to them. Harm happens anyway, but not in ways we expect or understand.
We don’t allow our kids to go out with other children on the streets because we believe it’s too dangerous out there. So we keep them home, give them video games, iPads and television to keep them busy because today’s parents don’t have any more time to devote to playing with their kids than parents of previous generations. In some areas it’s even illegal for kids to play in the street.
We watch them get fat. We don’t see them fail to develop social and emotional skills children always did by playing with other kids. We focus on the intellectual and physical development we know more about.
We see them--some of them--develop autism, allergies their grandparents knew hardly anything about, diseases such as asthma that were extremely rare a couple of generations ago, and put it down to modern life in the city.
Families of some school children have been told to not feed peanuts or peanut butter to the kids in case they touch a child with a dangerous peanut allergy, at school, and that child dies. One news story even had a US school banning kids who have eaten peanut butter in case the child breathes on another child with a peanut allergy.
We don’t understand why our children become obese (about one-third of them), why they don’t have interests we had as kids or why they develop health problems that we rare or almost unknown until recent decades. And why they have more problems getting along with their peers than any previous generation.
One thing that affects each of us every day of our lives is our immune system. Yet we know so little about it. We take the word of our family doctors that we should protect ourselves--flu and other vaccines for adults and dozens of vaccines for our kids--so that we will be protected from terrible diseases.
Setting aside the great debate about whether or not these vaccines do more harm than good, let’s look at one of the fundamentals of our own bodies.
Our immune systems protect us from diseases and help to cure us when we get one. Do we actually protect ourselves by getting needles? Remember, many of us believe those commercials that tell us we should rid our mouths of "germs" (bacteria and other microbes), despite the fact that good bacteria in our mouths are our first line of defence against disease. Does that make sense? We do the same thing with our immune systems.
The whole purpose of a long childhood for humans--far longer than the development periods of most other animals--is to prepare us for adulthood. We need that long to prepare. That includes our immune systems.
Our immune system, like other body systems, is not designed to be eased into adulthood. We don’t gain strength by pushing open swinging doors and pulling on our socks, but by working our muscles, sometimes very hard. We don’t gain intellectual strength by spoon feeding our brain with facts and ideas from television, but by forcing ourselves to think our way through difficult problems.
And we don’t develop a robust immune system by easing it along with regular vaccinations. In the past, our ancestors got sick and their immune systems had to work extremely hard just to help them recover. They did, and in the process they became stronger, more immune to disease attack, and overall healthier.
Yes, some children died. That’s the hook pharmaceutical companies use to get us to buy their vaccines. We don’t want our kids to die, so we administer all sorts of chemicals we know nothing about, hoping to save them. School age kids didn’t die in huge numbers in the past, as we have been misled to believe by Big Pharma.
Immune systems that are fed regularly in childhood with vaccines never have to work very hard. Without thinking about it much, that seems lovely. When we examine it, an easy life for the immune system in childhood means a major body function looking for work has nothing much to find.
So what does it do? For one thing, it develops allergies so it has some work to do. It develops asthma, which is basically a form of allergy. Allergies are, in effect, the body attacking itself. It doesn’t have diseases to fight, so it fights itself. Like a cat chasing its own tail, only the cat knows enough not to bite hard. Our immune system is not allowed to develop enough to learn that.
Our bodies are designed to work hard. When they don’t, they find other ways to work. Muscles that don’t have much physical work to do, as those of our ancestors did, find themselves having to tote around far more body weight than in the past. Some of that comes from increased height, some from more fat.
Young brains that find themselves understimulated by lockstep lessons in school find other forms of stimulation, such as with drugs and video games. They want excitement, which is the brain’s backup plan when other opportunities for stimulation don’t present themselves.
Adults that have relatively safe and anxiety-free daytime lives may have overly exciting dreams. Even the brain needs to work hard, at something useless at night if not something productive or dangerous during the daytime.
While it is certainly true that some children died from childhood diseases in the past, was that not a form of natural selection, the process by which those with certain weaknesses or inability to adapt to certain environmental conditions die out? Yes, that seems harsh, but it may be true.
By feeding young children so many vaccines, we may be condemning them to a lifetime of weak health. Of dependence on doctors and medicines. Yes, medicines made by the very same companies that convinced us and our governments and education systems that it was the healthy thing to do to give our young children vaccines.
By feeding our kids dozens of vaccines, pharmaceutical companies develop lifelong customers. A close examination of the health care industry shows that their plan is working. Today’s parents raise patients, not healthy young children.
Bill Allin is the author of Turning It Around: Causes and Cures for Today’s Epidemic Social Problems, a guidebook for teachers and parents who want to grow healthy children, not mentally and physically health-hampered kids.
Learn more at http://billallin.com
Showing posts with label heart. Show all posts
Showing posts with label heart. Show all posts
Tuesday, July 17, 2012
Thursday, July 08, 2010
Stuff You Should Know About Fat
Stuff You Should Know About Fat
With two-thirds of Americans overweight or obese and obesity in alarming numbers finding its way into every nation, even poor families in poor nations, let's have a serious look at what the fuss is about.
To begin, let's establish a couple of things. First, if we take everything we eat and drink, then subtract from that nutrition what we use up in energy or function of our organs, convert to muscle or expel as body wastes, what gets left over is stored as fat. Fat is stored potential energy.
Second, no young child aspires to be fat as an adult. None aspire to be insurance salesmen, call centre employees or cubicle workers in offices either, but those are conscious choices a person makes later.
To return to the first point, obese people can't say they didn't notice they were putting on weight. That's the criticism many slim people have of the heavyweights: "they ate too much." While that point can't be debated, the more important point is what they could have done about it. The answer is: they didn't know what to do. In fact, nobody does. Lots of people make fortunes selling to people who want to lose weight, but none are guaranteed, some created yo-yo dieting, some could even be harmful.
I am reminded of an old joke about the owner of a donkey who was determined that he could train his animal to adapt to life without food if he used methods similar to what nature uses to train animals to adapt to other adverse conditions and environmental changes. A year after the man began his program of gradually lowering the amount of food he gave his donkey, a friend asked him how he had made out with the experiment. He replied, "Just my luck, I got him to the point where he could live completely without food and the stupid animal died."
What to do to overcome obesity or being overweight is precisely the same thing as what slim people do to avoid gaining too much weight. Trouble is, no one, including medical science, knows exactly what that is. As ironic as it sounds, obese people usually have more efficient absorption of nutrients in their guts than slim folks. Some could eat like birds and still gain weight. Many slim people could eat boatloads of food and still remain thin because their digestive systems don't work as efficiently.
Diet? Sure but look at the abundance of diet advice we get in newspapers, magazines and on television--especially look at how each suggestion conflicts with other suggestions by "experts"--and you can quickly see that no one really knows. Studies have proven that so-called yo-yo dieting (diet, gain weight, diet, gain weight, repeatedly) has a more negative impact on body organs than simply carrying around too much weight. Even maintaining extra weight is healthier than losing weight rapidly.
Exercise off what you eat? Sure, but who is prepared to exercise for that much time in a day, setting aside all other commitments in the process? Society mitigates against it anyway. What would you think of a person who exercised--who even walked--for three hours each day? Could you spare that much time out of your day, every day? If you did, what would you have to sacrifice from your present life?
Why not just eat less? Have you ever tried to do that over a long period of time? Most people who have tried it learn to despise dieting because they always feel hungry.
How about eating different foods? Some kinds of food--such as high fibre--flushes stuff through your gut so fast that it doesn't have time to absorb some of the nutrition in the food. That might be okay if you knew how to balance what you lost by taking supplements a few hours before you ate the fibre and afterwards emptied your bowel. But, despite the advertising that gives you the impression that it knows what a balanced diet is, no one knows for certain. Study evidence conflicts. If you plan to diet, choose your vitamin and mineral supplements carefully, then commit to the bet of your life.
Californians seem to have something going for them. In a study of obesity rates in the U.S. from 1976 to 1999, obesity and overweight numbers increased across the board. However, as of 2007, California was the only state where the obesity rate did not increase. The study did not say exactly what had changed in California that could account for the change. No one is guessing that having a former Mr. Universe as governor has made the difference.
If you are overweight and you lose some of that excess, you will live longer, studies show. But likely only a few months longer. Excess weight reduces a woman's chance of getting pregnant. The U.S. National Institutes for Health believes that obesity accounts for why women under 25 are the fastest growing group experiencing infertility. Losing ten percent of body weight results in an improvement in your sex life.
People who often eat dinner or breakfast at restaurants or fast food outlets double their risk of becoming obese.
Leptin, our body's built-in way to convince us to stop eating when we are full doesn't work in supplement form on most overweight people. Their bodies have become insensitive to it.
Why do people eat more than their bodies need? My personal belief is that eating is a pleasure that never fails over the short term. Food never demands a divorce, gives you a hangover, threatens you or nags you. Only over the long term might it betray you with unwanted fat. But then, that applies to all kinds of activities we do when we are young that we survive, get thrills from, but pay for 20, 40 or more years later when our bodies age faster than those who played it safer.
About ten percent of our fat cells die every year. New ones grow again. Our total number of fat cells remains the same throughout our life. Dieting, even having the stomach stapled, has no effect on the body's number of fat cells. However, new fat cells do not begin their lives bloated with fat. They only grow as the body needs to store more fat. New fat cells begin as skinny fat cells.
The only permanent way to reduce the total number of fat cells in the body is by liposuction. Even liposuction does not remove fat from around body organs, so whatever risk fat presents to them remains unless it is reduced in some other way. Liposuction may make you look good, but not necessarily any healthier.
Obesity occurs commonly within families, but science is not certain if that has to do with DNA (nature) or family eating, exercising and related environmental problems (nurture).
Your brain is comprised about 70 percent of fat. Losing that fat is not recommended. Bottlenose dolphins use a fat sack in their heads to amplify sound as part of their sonar hearing ability. Human fatheads have not advanced to that stage so far as I know.
Whale bodies are surrounded by fat, in some cases up to 45 cm (20 inches) thick. They use it as insulation against the cold of the oceans. In our body fat tends to hold heat in as well, often making us sweaty when slim people feel cool. Camels in the desert don't want to conserve heat, which is why they concentrate their fat in one or two humps on their backs. People who lose lots of weight often complain they feel cold because they have lost subcutaneous fat that previously kept them warm (sometimes sweaty).
Still confused about fat? At least you have more knowledge about it now, and you have lots of company. One factor all serious health professionals agree about is that losing weight safely should be a long term project involving serious lifestyle changes.
In conclusion, it's worth noting that fat is essential to life. When stored body fat reaches zero percent, you die. That's why anorexia nervosa sufferers die even when they are being force fed in hospitals. Like everything else in life, the key is moderation. Even when dieting. Let the first three letters of that word be your guide to caution.
Bill Allin is the author of Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for teachers and parents who want to grow children who are healthy and well balanced in mind as well as in body.
Learn more at http://billallin.com/
With two-thirds of Americans overweight or obese and obesity in alarming numbers finding its way into every nation, even poor families in poor nations, let's have a serious look at what the fuss is about.
To begin, let's establish a couple of things. First, if we take everything we eat and drink, then subtract from that nutrition what we use up in energy or function of our organs, convert to muscle or expel as body wastes, what gets left over is stored as fat. Fat is stored potential energy.
Second, no young child aspires to be fat as an adult. None aspire to be insurance salesmen, call centre employees or cubicle workers in offices either, but those are conscious choices a person makes later.
To return to the first point, obese people can't say they didn't notice they were putting on weight. That's the criticism many slim people have of the heavyweights: "they ate too much." While that point can't be debated, the more important point is what they could have done about it. The answer is: they didn't know what to do. In fact, nobody does. Lots of people make fortunes selling to people who want to lose weight, but none are guaranteed, some created yo-yo dieting, some could even be harmful.
I am reminded of an old joke about the owner of a donkey who was determined that he could train his animal to adapt to life without food if he used methods similar to what nature uses to train animals to adapt to other adverse conditions and environmental changes. A year after the man began his program of gradually lowering the amount of food he gave his donkey, a friend asked him how he had made out with the experiment. He replied, "Just my luck, I got him to the point where he could live completely without food and the stupid animal died."
What to do to overcome obesity or being overweight is precisely the same thing as what slim people do to avoid gaining too much weight. Trouble is, no one, including medical science, knows exactly what that is. As ironic as it sounds, obese people usually have more efficient absorption of nutrients in their guts than slim folks. Some could eat like birds and still gain weight. Many slim people could eat boatloads of food and still remain thin because their digestive systems don't work as efficiently.
Diet? Sure but look at the abundance of diet advice we get in newspapers, magazines and on television--especially look at how each suggestion conflicts with other suggestions by "experts"--and you can quickly see that no one really knows. Studies have proven that so-called yo-yo dieting (diet, gain weight, diet, gain weight, repeatedly) has a more negative impact on body organs than simply carrying around too much weight. Even maintaining extra weight is healthier than losing weight rapidly.
Exercise off what you eat? Sure, but who is prepared to exercise for that much time in a day, setting aside all other commitments in the process? Society mitigates against it anyway. What would you think of a person who exercised--who even walked--for three hours each day? Could you spare that much time out of your day, every day? If you did, what would you have to sacrifice from your present life?
Why not just eat less? Have you ever tried to do that over a long period of time? Most people who have tried it learn to despise dieting because they always feel hungry.
How about eating different foods? Some kinds of food--such as high fibre--flushes stuff through your gut so fast that it doesn't have time to absorb some of the nutrition in the food. That might be okay if you knew how to balance what you lost by taking supplements a few hours before you ate the fibre and afterwards emptied your bowel. But, despite the advertising that gives you the impression that it knows what a balanced diet is, no one knows for certain. Study evidence conflicts. If you plan to diet, choose your vitamin and mineral supplements carefully, then commit to the bet of your life.
Californians seem to have something going for them. In a study of obesity rates in the U.S. from 1976 to 1999, obesity and overweight numbers increased across the board. However, as of 2007, California was the only state where the obesity rate did not increase. The study did not say exactly what had changed in California that could account for the change. No one is guessing that having a former Mr. Universe as governor has made the difference.
If you are overweight and you lose some of that excess, you will live longer, studies show. But likely only a few months longer. Excess weight reduces a woman's chance of getting pregnant. The U.S. National Institutes for Health believes that obesity accounts for why women under 25 are the fastest growing group experiencing infertility. Losing ten percent of body weight results in an improvement in your sex life.
People who often eat dinner or breakfast at restaurants or fast food outlets double their risk of becoming obese.
Leptin, our body's built-in way to convince us to stop eating when we are full doesn't work in supplement form on most overweight people. Their bodies have become insensitive to it.
Why do people eat more than their bodies need? My personal belief is that eating is a pleasure that never fails over the short term. Food never demands a divorce, gives you a hangover, threatens you or nags you. Only over the long term might it betray you with unwanted fat. But then, that applies to all kinds of activities we do when we are young that we survive, get thrills from, but pay for 20, 40 or more years later when our bodies age faster than those who played it safer.
About ten percent of our fat cells die every year. New ones grow again. Our total number of fat cells remains the same throughout our life. Dieting, even having the stomach stapled, has no effect on the body's number of fat cells. However, new fat cells do not begin their lives bloated with fat. They only grow as the body needs to store more fat. New fat cells begin as skinny fat cells.
The only permanent way to reduce the total number of fat cells in the body is by liposuction. Even liposuction does not remove fat from around body organs, so whatever risk fat presents to them remains unless it is reduced in some other way. Liposuction may make you look good, but not necessarily any healthier.
Obesity occurs commonly within families, but science is not certain if that has to do with DNA (nature) or family eating, exercising and related environmental problems (nurture).
Your brain is comprised about 70 percent of fat. Losing that fat is not recommended. Bottlenose dolphins use a fat sack in their heads to amplify sound as part of their sonar hearing ability. Human fatheads have not advanced to that stage so far as I know.
Whale bodies are surrounded by fat, in some cases up to 45 cm (20 inches) thick. They use it as insulation against the cold of the oceans. In our body fat tends to hold heat in as well, often making us sweaty when slim people feel cool. Camels in the desert don't want to conserve heat, which is why they concentrate their fat in one or two humps on their backs. People who lose lots of weight often complain they feel cold because they have lost subcutaneous fat that previously kept them warm (sometimes sweaty).
Still confused about fat? At least you have more knowledge about it now, and you have lots of company. One factor all serious health professionals agree about is that losing weight safely should be a long term project involving serious lifestyle changes.
In conclusion, it's worth noting that fat is essential to life. When stored body fat reaches zero percent, you die. That's why anorexia nervosa sufferers die even when they are being force fed in hospitals. Like everything else in life, the key is moderation. Even when dieting. Let the first three letters of that word be your guide to caution.
Bill Allin is the author of Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for teachers and parents who want to grow children who are healthy and well balanced in mind as well as in body.
Learn more at http://billallin.com/
Saturday, March 22, 2008
Ode To An Empty Heart
In a full heart there is room for everything, and in an empty heart there is room for nothing.
- Antonio Porchia, Italian poet (1885-1968)
A full heart makes room for everything, then expands to accommodate additions, as needed. An empty heart allows nothing to breach its lack of trust, thus nothing earns it an emotional investment.
The empty heart--known elsewhere as a cold heart--wants for nothing because it doesn't allow for the possibility that it is not already complete.
The empty heart carries no baggage. Neither does it earn true friendship or love along the way because it thinks of nothing more than its own best interests.
The empty heart dies believing that it lived life the way it should, which to the full heart would be meaninglessness.
The empty heart can be changed. But the investment by another to accomplish change in the empty heart requires so much time and intensive effort, punctuated by repeated failures and fall-backs, that almost no one is prepared to make that investment.
The empty heart stands as the worst failure of humanity. Yet it rejects even the slightest effort to help it to fill.
The empty heart makes you glad that human bodies are recycled after death, for it has added nothing to the sum total of progress of humankind.
The empty heart cares nothing for the damage it does through psychological abuse, believing that everyone else should suffer as it has in the past. And as it does with each passing day.
The empty heart believes that it is superior to everyone else.
The full heart believes it will never have enough, so keep adding love and goodwill as it gives to and receives back from others.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to grow full hearts from small children.Learn more at http://billallin.com
- Antonio Porchia, Italian poet (1885-1968)
A full heart makes room for everything, then expands to accommodate additions, as needed. An empty heart allows nothing to breach its lack of trust, thus nothing earns it an emotional investment.
The empty heart--known elsewhere as a cold heart--wants for nothing because it doesn't allow for the possibility that it is not already complete.
The empty heart carries no baggage. Neither does it earn true friendship or love along the way because it thinks of nothing more than its own best interests.
The empty heart dies believing that it lived life the way it should, which to the full heart would be meaninglessness.
The empty heart can be changed. But the investment by another to accomplish change in the empty heart requires so much time and intensive effort, punctuated by repeated failures and fall-backs, that almost no one is prepared to make that investment.
The empty heart stands as the worst failure of humanity. Yet it rejects even the slightest effort to help it to fill.
The empty heart makes you glad that human bodies are recycled after death, for it has added nothing to the sum total of progress of humankind.
The empty heart cares nothing for the damage it does through psychological abuse, believing that everyone else should suffer as it has in the past. And as it does with each passing day.
The empty heart believes that it is superior to everyone else.
The full heart believes it will never have enough, so keep adding love and goodwill as it gives to and receives back from others.
Bill Allin
Turning It Around: Causes and Cures for Today's Epidemic Social Problems, a guidebook for parents and teachers who want to grow full hearts from small children.Learn more at http://billallin.com
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